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Components -> Other Components -> Flavonoids

Nutrition Facts For Myricetin

Common Questions About Myricetin

What is myricetin?

Myricetin is a naturally occurring flavonoid found in various fruits, vegetables, and herbs. It is known for its antioxidant properties and potential health benefits, such as anti-inflammatory and anti-cancer effects.

What does myricetin do for the body?

Myricetin is a powerful antioxidant that may help protect against oxidative damage in the body, reduce inflammation, and support overall heart health. It has also been studied for its potential to inhibit the growth of cancer cells.

How much myricetin do I need?

There is no recommended daily allowance for myricetin. However, including a variety of foods rich in myricetin, such as berries, garlic, and chili peppers, as part of a balanced diet can provide beneficial amounts of this flavonoid.

How do vegans get myricetin?

Vegans can obtain myricetin from plant-based sources such as berries, pomegranates, and some vegetables including onions, kale, and broccoli. Incorporating these foods into a well-balanced plant-based diet can help vegans obtain myricetin.

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Foods With High Myricetin

Filters

Category

Diet Preferences

Cranberry, dried, cranberry powder

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

216,000.00ug per 40 grams
Cranberry-lingonberryjuice, unsweetened

Type: Food

Fruit and berry dishes -> Juices

Myricetin

14,701.75ug per 271 grams
Black currant

Type: Food

Fruit and berry dishes -> Berries

Myricetin

9,940.00ug per 140 grams
Black currant, dried, black currant powder

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

8,875.00ug per 40 grams
Black currant juice

Type: Food

Beverages -> Juice drink

Myricetin

8,520.00ug per 240 grams
Cranberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

5,400.00ug per 50 grams
Bilberry or blueberry, dried, bilberry powder

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

5,333.33ug per 40 grams
Blueberry, bilberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

2,800.00ug per 140 grams
Grape juice

Type: Food

Fruit and berry dishes -> Juices

Myricetin

1,568.60ug per 253 grams
Wine, light, 4-5% volume

Type: Food

Alcoholic beverages -> Wines

Myricetin

563.07ug per 148 grams
Wine, average, 8-15% volume

Type: Food

Alcoholic beverages -> Wines

Myricetin

1,169.20ug per 148 grams
Wine, non-alcoholic

Type: Food

Beverages -> Other drinks

Myricetin

707.83ug per 360 grams
Mulled wine, non-alcololic

Type: Food

Beverages -> Other drinks

Myricetin

657.00ug per 360 grams
Grape, average, green or red, seedless

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

27.00ug per 6 grams
Grape, average, green or red

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

598.50ug per 140 grams
Lingonberry, dried, lingonberry powder

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

166.67ug per 40 grams
Mango

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

336.00ug per 336 grams
Vegetable juice

Type: Food

Vegetable dishes -> Vegetable juices

Myricetin

120.00ug per 240 grams
Lingonberry juice

Type: Food

Fruit and berry dishes -> Juices

Myricetin

120.00ug per 240 grams
Soy product, soured, 2% fat, calcium

Type: Food

Milk dishes -> Yoghurt

Myricetin

114.99ug per 170 grams
Beer home-made, alcohol-free

Type: Food

Beverages -> Other drinks

Myricetin

71.10ug per 237 grams
Coffee, average

Type: Food

Beverages -> Coffee

Myricetin

59.25ug per 237 grams
Beer, lager, medium strength, 4.5% volume

Type: Food

Alcoholic beverages -> Beers

Myricetin

89.00ug per 356 grams
Beer, lager, strong, 5-5.5% volume

Type: Food

Alcoholic beverages -> Beers

Myricetin

89.00ug per 356 grams
White wine, sweet

Type: Food

Alcoholic beverages -> Wines

Myricetin

75.00ug per 150 grams
White wine, dry

Type: Food

Alcoholic beverages -> Wines

Myricetin

73.50ug per 147 grams
Apricot, canned, in syrup

Type: Food

Fruit and berry dishes -> Fruit and berry salads

Myricetin

20.00ug per 40 grams
Peach, canned, in syrup

Type: Food

Fruit and berry dishes -> Fruit and berry salads

Myricetin

49.00ug per 98 grams
Lingonberry, cowberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

70.00ug per 140 grams
Strawberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

6.00ug per 12 grams
Raspberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

70.00ug per 140 grams
Cloudberry

Type: Food

Fruit and berry dishes -> Berries

Myricetin

70.00ug per 140 grams
Apple sauce

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

70.00ug per 140 grams
Cherry without stone

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

4.10ug per 8.2 grams
Plum

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

33.00ug per 66 grams
Apricot

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

17.50ug per 35 grams
Plum, with stone

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

30.36ug per 66 grams
Cherry

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

3.73ug per 8.2 grams
Apricot, average, with stone

Type: Food

Fruit and berry dishes -> Fruits

Myricetin

16.45ug per 35 grams
Apricot, dried

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

6.03ug per 3.5 grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

Myricetin

65.00ug per 130 grams
Pea, green, dried

Type: Food

Pulses and pulse dishes -> Pulses

Myricetin

62.50ug per 35 grams
Tomato, grilled

Type: Dish

Vegetable dishes -> Cooked vegetables

Myricetin

60.72ug per 85 grams
Tomato juice

Type: Food

Vegetable dishes -> Vegetable juices

Myricetin

60.00ug per 240 grams
Orange juice

Type: Food

Fruit and berry dishes -> Juices

Myricetin

62.00ug per 248 grams
Grapefruit juice, vitamin c

Type: Food

Fruit and berry dishes -> Juices

Myricetin

61.75ug per 247 grams
Orange juice, unsweetened, added calcium

Type: Food

Fruit and berry dishes -> Juices

Myricetin

62.25ug per 249 grams
Sweet pepper, red, canned

Type: Recipe

Vegetable dishes -> Canned vegetables

Myricetin

58.50ug per 130 grams
Prune, without stone

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

13.57ug per 9.5 grams
Prune, with stone

Type: Food

Snacks -> Nuts, seeds and dried fruits

Myricetin

11.26ug per 9.5 grams

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