Cream cheese, 6-11% fat Calories and nutrition facts Β· Cheese, unripened, fresh cheese

23 kcal per tbsp (15 g)
Carbs
0.7 g
Fibre
0.02 g
Sugars
0.7 g
Protein
1.2 g
Fat
1.7 g
151 kcal per 100 g
Carbs
4.7 g
Fibre
0.14 g
Sugars
4.7 g
Protein
8 g
Fat
11 g

Where the calories come from

Protein 21% Carbs 13% Fat 66%

Cream cheese, 6-11% fat has 23 kcal per tbsp (15 g), with 0.7 g carbs, 0.02 g fibre, 1.2 g protein and 1.7 g fat. 100 g has 151 kcal.

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low fat Low gluten Soy free Unsweetened

Last updated June 30, 2026 Β· Where the data comes from

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How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 28 cheese, unripened, fresh cheese in our catalog.

  • Calories 151 kcal Β· typical 244 kcal

    Fewer calories than 71% of cheese, unripened, fresh cheese.

  • Protein 8 g Β· typical 16.1 g

    Less protein than 82% of cheese, unripened, fresh cheese.

  • Fibre 0.14 g Β· typical 0 g

    More fibre than 89% of cheese, unripened, fresh cheese.

  • Sugars 4.7 g Β· typical 2.5 g

    More sugar than 96% of cheese, unripened, fresh cheese.

  • Fat 11 g Β· typical 20.4 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cream cheese, 6-11% fat

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar cheese, unripened, fresh cheese

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Where the data comes from

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