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Cheese, feta, 24% fat Calories and nutrition facts · Cheese, unripened, fresh cheese

85 kcal per serving (30 g)
Carbs
0.14 g
Fibre
0.06 g
Sugars
0 g
Protein
4.5 g
Fat
7.3 g
282 kcal per 100 g
Carbs
0.45 g
Fibre
0.2 g
Sugars
0 g
Protein
15.1 g
Fat
24.3 g

Where the calories come from

Protein 22% Carbs 1% Fat 78%

Cheese, feta, 24% fat has 85 kcal per serving (30 g), with 0.14 g carbs, 0.06 g fibre, 4.5 g protein and 7.3 g fat. 100 g has 282 kcal.

Share of your daily needs in one serving

How much is too much

About 132 g of cheese, feta, 24% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.4 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know cheese, feta, 24% fat in Nutriely

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Other versions of feta

How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 44 cheese, unripened, fresh cheese in our catalog.

  • Calories 282 kcal · typical 242 kcal

    More calories than 70% of cheese, unripened, fresh cheese.

  • Saturated fat 16.8 g · typical 11.5 g

    More saturated fat than 86% of cheese, unripened, fresh cheese.

  • Protein 15.1 g · typical 15.8 g
  • Fat 24.3 g · typical 20.2 g

    More fat than 75% of cheese, unripened, fresh cheese.

  • Selenium 0 µg · typical 6.6 µg

    Less selenium than 98% of cheese, unripened, fresh cheese.

  • Sugars 0 g · typical 2.5 g

    Less sugars than 93% of cheese, unripened, fresh cheese.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, feta, 24% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, feta, 24% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Ciqual
Energy (kcal) 282 280 282
Protein (g) 15 15 15
Fat (g) 24 24 24
Carbohydrates (g) 0.45 0 0.45
Sugars (g) 0 0 0
Fibre (g) 0.2 0 0.2

Compare every nutrient across databases

Switch between Nutriely, BLS and Ciqual for all the vitamins, minerals and amino acids of cheese, feta, 24% fat in the Nutriely app.

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BLS: “Brine cheese made from sheep's milk, min. 45 % fat in dry matter” · Ciqual: “Feta cheese, 70% min. from ewe's milk, 30% min. from goat's milk”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, unripened, fresh cheese

Closest in calories first.

Where the data comes from

  • Ciqual 2025 (ANSES)

How we combine and check nutrition data: Nutriely data sources.

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