Cheese, finnish oven cheese, low-lactose, 17-23% fat Nutrition Label

Cheese, finnish oven cheese, low-lactose, 17-23% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 279kcal (1,168 kj)
58%
Carbohydrates 3.00g
1%
Sugars 3.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.20g
Glucose 1.20g
Protein 18.60g
15%
Fat 21.00g
38%
Fatty acids, total polyunsaturated 0.53g
Fatty acids, total monounsaturated cis 4.73g
Fatty acids, total saturated 13.84g
Cholesterol (gc) 47.40mg
Sterols 0.00mg
Iron 0.24mg
1%
Vitamin d 0.14ug
1%
Calcium 848.00mg
85%
Chromium 1.00ug
4%
Sodium 240.00mg
16%
Iodine 11.00ug
7%
Copper 0.06mg
0%
Salt 611.52mg
27%
Selenium 21.77ug
40%
Vitamin e 0.41mg
3%
Zinc 4.03mg
50%
Vitamin c 0.00mg
0%
Vitamin b12 0.70ug
29%
Vitamin a (rae) 168.56ug
24%
Vitamin b1 0.03mg
3%
Vitamin b2 0.26mg
24%
Vitamin b6 0.08mg
6%
Manganese 0.04mg
2%
Magnesium 30.00mg
10%
Potassium 50.00mg
2%
Fluoride 0.04mg
1%
Phosphorus 490.00mg
70%
Vitamin k 3.59ug
4%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 3.75mg
27%
Molybdenum 0.01mg
0%
Folate 2.80ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.50g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese, finnish oven cheese, low-lactose, 17-23% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese, finnish oven cheese, low-lactose, 17-23% fat

Fat 69%
Carbohydrates 4%
Protein 27%

Component Breakdown for Cheese, finnish oven cheese, low-lactose, 17-23% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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