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Cheese, burrata, 23% fat Calories and nutrition facts · Cheese, unripened, fresh cheese

77 kcal per serving (30 g)
Carbs
0.28 g
Fibre
0 g
Sugars
0.17 g
Protein
3.2 g
Fat
7 g
256 kcal per 100 g
Carbs
0.93 g
Fibre
0 g
Sugars
0.55 g
Protein
10.8 g
Fat
23.4 g

Where the calories come from

Protein 17% Carbs 1% Fat 82%

Cheese, burrata, 23% fat has 77 kcal per serving (30 g), with 0.28 g carbs, 0 g fibre, 3.2 g protein and 7 g fat. 100 g has 256 kcal.

Share of your daily needs in one serving

How much is too much

About 144 g of cheese, burrata, 23% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.8 × serving (30 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 2, 2026 · Where the data comes from

Get to know cheese, burrata, 23% fat in Nutriely

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How it compares with other cheese, unripened, fresh cheese

Per 100 g, against the 44 cheese, unripened, fresh cheese in our catalog.

  • Calories 256 kcal · typical 242 kcal
  • Saturated fat 15.4 g · typical 11.5 g

    More saturated fat than 77% of cheese, unripened, fresh cheese.

  • Protein 10.8 g · typical 15.8 g

    Less protein than 73% of cheese, unripened, fresh cheese.

  • Fat 23.4 g · typical 20.2 g

    More fat than 73% of cheese, unripened, fresh cheese.

  • Potassium 35.3 mg · typical 125 mg

    Less potassium than 98% of cheese, unripened, fresh cheese.

  • Sugars 0.55 g · typical 2.5 g

    Less sugars than 89% of cheese, unripened, fresh cheese.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, burrata, 23% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, burrata, 23% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Ciqual
Energy (kcal) 256 256
Protein (g) 11 11
Fat (g) 23 23
Carbohydrates (g) 0.93 0.93
Sugars (g) 0.55 0.55
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Ciqual for all the vitamins, minerals and amino acids of cheese, burrata, 23% fat in the Nutriely app.

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Ciqual: “Burrata, from cow's milk”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar cheese, unripened, fresh cheese

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Where the data comes from

  • Ciqual 2025 (ANSES)

How we combine and check nutrition data: Nutriely data sources.

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