Catalog -> Milk dishes -> Cheese, unripened, fresh cheese
Nutrition Facts For Cheese, finnish oven cheese, 17-23% fat
Cheese, finnish oven cheese, 17-23% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Cheese, finnish oven cheese, 17-23% fat
What is cheese, finnish oven cheese, 17-23% fat?
Finnish oven cheese, also known as juustoleipä or leipäjuusto, is a traditional Finnish cheese made from cow's milk and contains 17-23% fat. It has a unique squeaky texture and is often enjoyed by grilling or baking until it develops a brown crust. It is a good source of protein and calcium, making it a tasty and nutritious option for cheese lovers.
Cheese, finnish oven cheese, 17-23% fat health benefits
Finnish oven cheese is a good source of calcium, protein, and phosphorus, which are essential for strong bones and overall bone health. It also provides high-quality protein, which is important for muscle repair and growth. However, it's important to consume oven cheese in moderation, as it can be high in saturated fat and sodium.
Cheese, finnish oven cheese, 17-23% fat health risks
Finnish oven cheese, like most cheeses, contains saturated fats and cholesterol. Consuming high amounts of saturated fats can increase the risk of heart disease. It's important to consume in moderation as part of a balanced diet.
How much cheese, finnish oven cheese, 17-23% fat to eat per day?
The recommended daily intake of cheese, such as Finnish oven cheese with 17-23% fat, can vary depending on an individual's dietary needs and overall calorie intake. As a general guide, moderate consumption, such as a serving size of 1-2 ounces per day, can be incorporated into a balanced diet. It's important to consider the fat content and calories in cheese to ensure it aligns with personal nutritional goals.
Cheese, finnish oven cheese, 17-23% fat allergies
Finnish oven cheese, like other dairy products, may cause allergic reactions in individuals with dairy allergies. It is important to read food labels carefully and consult with a healthcare professional if you have known allergies or intolerances to dairy products.
Food Preferences
Cheese, finnish oven cheese, 17-23% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Cheese, finnish oven cheese, 17-23% fat
Component Breakdown for Cheese, finnish oven cheese, 17-23% fat
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