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Nutrition Facts For Red wine

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Red wine Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (295 kj)
4%
Carbohydrates 0.20g
0%
Starch 0g
Sugars 0.20g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0.31g
0%
Fat 0g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 7mg
Cholesterol 0mg
Water 89g
4%
Alcohol 10g
Salt 9mg **
Calcium 8mg
1%
Chromium 1ug
4%
Copper 0.01mg
1%
Fluoride 0.01mg
Iodine 2ug
1%
Iron 0.82mg
5%
Magnesium 12mg
4%
Manganese 0.08mg
4%
Molybdenum 0.00mg
5%
Phosphorus 10mg
2%
Potassium 100mg
3%
Selenium 0.10ug
0%
Sodium 3.40mg
Zinc 0.03mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0.01mg
0%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.22mg
2%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 1ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of red wine?

Red wine contains antioxidants, such as resveratrol, which may help reduce the risk of heart disease by increasing good HDL cholesterol and lowering bad LDL cholesterol. It also has potential anti-inflammatory and blood clot-preventing properties. However, it's important to consume red wine in moderation to reap its potential health benefits.

What are the health risks of red wine?

Consuming red wine in excess can lead to negative health effects such as liver disease, high blood pressure, digestive issues, and an increased risk of certain cancers. It is important to consume alcohol, including red wine, in moderation to minimize these potential health risks.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Red wine

The ratio of macro elements (protein, fat, carbs) in Red wine

Fat 0%
Carbohydrates 39%
Protein 61%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 70kcal
(294.96kj)
4% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.20g
0% of (249.48 g)
Protein 0.31g
0% of (149.69 g)
Fat 0.00g
0% of (44.35 g)
Water 88.88g
4% of (2,450.00 g)
Alcohol 9.50g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 8.66mg
0% of maximum (5,000.00 mg)
Calcium 7.80mg
1% of (1,000.00 mg)
Chromium 1.00ug
4% of (25.00 ug)
Copper 0.01mg
1% of (0.90 mg)
Fluoride 0.01mg
Iodine 2.00ug
1% of (150.00 ug)
Iron 0.82mg
5% of (18.00 mg)
Magnesium 12.00mg
4% of (280.00 mg)
Manganese 0.08mg
4% of (1.80 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 10.00mg
2% of (600.00 mg)
Potassium 100.00mg
3% of (3,100.00 mg)
Selenium 0.10ug
0% of (55.00 ug)
Sodium 3.40mg
0% of maximum (1,500.00 mg)
Zinc 0.03mg
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.01mg
0% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.22mg
2% of (14.00 mg)
Vitamin B6 0.06mg
4% of (1.30 mg)
Vitamin B9 (Folate) 1.00ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.20g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (22.18 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 6.60mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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