Red wine Nutrition Label

Red wine Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (295 kj)
4%
Carbohydrates 0.20g
0%
Starch 0.00g
Sugars 0.20g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 0.31g
0%
Fat 0.00g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.00g
Sterols 6.60mg
Cholesterol 0.00mg
Water 88.88g
4%
Alcohol 9.50g
Salt 8.66mg
Calcium 7.80mg
1%
Chromium 1.00ug
4%
Copper 0.01mg
0%
Fluoride 0.01mg
Iodine 2.00ug
1%
Iron 0.82mg
5%
Magnesium 12.00mg
4%
Manganese 0.08mg
4%
Molybdenum 0.00mg
0%
Phosphorus 10.00mg
2%
Potassium 100.00mg
3%
Selenium 0.10ug
0%
Sodium 3.40mg
Zinc 0.03mg
0%
Vitamin A (RAE) 0.00ug
0%
Vitamin D 0.00ug
0%
Vitamin E 0.00mg
0%
Vitamin K 0.00ug
0%
Vitamin B1 0.01mg
0%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.22mg
2%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 1.00ug
0%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Red wine

What is Red wine?

Red wine is a type of wine made from dark-colored grape varieties. The color of red wine can range from light red to deep purple, and it gets its color from the skin of the grapes used during the fermentation process. Red wine is known for its rich flavors and aromas, and it is often enjoyed with a wide variety of foods.

What are the health benefits of red wine?

Red wine contains antioxidants, such as resveratrol, which may help reduce the risk of heart disease by increasing good HDL cholesterol and lowering bad LDL cholesterol. It also has potential anti-inflammatory and blood clot-preventing properties. However, it's important to consume red wine in moderation to reap its potential health benefits.

What are the health risks of red wine?

Consuming red wine in excess can lead to negative health effects such as liver disease, high blood pressure, digestive issues, and an increased risk of certain cancers. It is important to consume alcohol, including red wine, in moderation to minimize these potential health risks.

How much red wine should I drink per day?

It is recommended to consume red wine in moderation, which typically translates to one 5-ounce glass for women and up to two 5-ounce glasses for men per day. Consuming alcohol in excess can have negative health effects, so it's important to be mindful of portion sizes and frequency of consumption.

Red wine Allergies

Allergic reactions to red wine can occur due to a variety of compounds, including sulfites, histamine, and other allergens present in the wine. If you suspect an allergy to red wine, it's best to consult a healthcare professional for proper testing and advice.

Red wine Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Red wine

Fat 0%
Carbohydrates 39%
Protein 61%

Component Breakdown for Red wine

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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