Red wine Nutrition Label

Red wine Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (295 kj)
15%
Carbohydrates 0.20g
0%
Sugars 0.20g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Protein 0.31g
0%
Fat 0.00g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.00g
Fatty acids, total saturated 0.00g
Cholesterol (gc) 0.00mg
Sterols 6.60mg
Iron 0.82mg
5%
Vitamin d 0.00ug
0%
Calcium 7.80mg
1%
Chromium 1.00ug
4%
Sodium 3.40mg
0%
Iodine 2.00ug
1%
Copper 0.01mg
0%
Salt 8.66mg
0%
Selenium 0.10ug
0%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 0.03mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.01mg
0%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
4%
Manganese 0.08mg
4%
Magnesium 12.00mg
4%
Potassium 100.00mg
4%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 10.00mg
1%
Vitamin k 0.00ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.22mg
2%
Molybdenum 0.00mg
0%
Folate 1.00ug
0%
Alcohol 9.50g
95%
Polyols 0.00g
0%
Water 88.88g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Red wine

What is Red wine?

Red wine is a type of wine made from dark-colored grape varieties. The color of red wine can range from light red to deep purple, and it gets its color from the skin of the grapes used during the fermentation process. Red wine is known for its rich flavors and aromas, and it is often enjoyed with a wide variety of foods.

What are the health benefits of red wine?

Red wine contains antioxidants, such as resveratrol, which may help reduce the risk of heart disease by increasing good HDL cholesterol and lowering bad LDL cholesterol. It also has potential anti-inflammatory and blood clot-preventing properties. However, it's important to consume red wine in moderation to reap its potential health benefits.

What are the health risks of red wine?

Consuming red wine in excess can lead to negative health effects such as liver disease, high blood pressure, digestive issues, and an increased risk of certain cancers. It is important to consume alcohol, including red wine, in moderation to minimize these potential health risks.

How much red wine should I drink per day?

It is recommended to consume red wine in moderation, which typically translates to one 5-ounce glass for women and up to two 5-ounce glasses for men per day. Consuming alcohol in excess can have negative health effects, so it's important to be mindful of portion sizes and frequency of consumption.

Red wine Allergies

Allergic reactions to red wine can occur due to a variety of compounds, including sulfites, histamine, and other allergens present in the wine. If you suspect an allergy to red wine, it's best to consult a healthcare professional for proper testing and advice.

Red wine Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Red wine

Fat 0%
Carbohydrates 39%
Protein 61%

Component Breakdown for Red wine

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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