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Nutrition Facts For Red wine

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Red wine Nutrition Label

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Red wine Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 70kcal (295 kj)

Carbohydrates 0.20g

Starch 0.00g

Sugars 0.20g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose -

Glucose 0.00g

Fibre, total 0.00g

Polyols 0.00g

Protein 0.31g

Fat 0.00g

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Sterols 6.60mg

Cholesterol 0.00mg

Water 88.88g

Alcohol 9.50g

Salt 8.66mg

Calcium 7.80mg

Chromium 1.00ug

Copper 0.01mg

Fluoride 0.01mg

Iodine 2.00ug

Iron 0.82mg

Magnesium 12.00mg

Manganese 0.08mg

Molybdenum 0.00mg

Phosphorus 10.00mg

Potassium 100.00mg

Selenium 0.10ug

Sodium 3.40mg

Zinc 0.03mg

Vitamin A (RAE) 0.00ug

Vitamin D 0.00ug

Vitamin E 0.00mg

Vitamin K 0.00ug

Vitamin B1 0.01mg

Vitamin B2 0.03mg

Niacin equivalents 0.22mg

Vitamin B6 0.06mg

Folate 1.00ug

Vitamin B12 0.00ug

Vitamin C 0.00mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Red wine

What is Red wine?

Red wine is a type of wine made from dark-colored grape varieties. The color of red wine can range from light red to deep purple, and it gets its color from the skin of the grapes used during the fermentation process. Red wine is known for its rich flavors and aromas, and it is often enjoyed with a wide variety of foods.

What are the health benefits of red wine?

Red wine contains antioxidants, such as resveratrol, which may help reduce the risk of heart disease by increasing good HDL cholesterol and lowering bad LDL cholesterol. It also has potential anti-inflammatory and blood clot-preventing properties. However, it's important to consume red wine in moderation to reap its potential health benefits.

What are the health risks of red wine?

Consuming red wine in excess can lead to negative health effects such as liver disease, high blood pressure, digestive issues, and an increased risk of certain cancers. It is important to consume alcohol, including red wine, in moderation to minimize these potential health risks.

How much red wine should I drink per day?

It is recommended to consume red wine in moderation, which typically translates to one 5-ounce glass for women and up to two 5-ounce glasses for men per day. Consuming alcohol in excess can have negative health effects, so it's important to be mindful of portion sizes and frequency of consumption.

Red wine Allergies

Allergic reactions to red wine can occur due to a variety of compounds, including sulfites, histamine, and other allergens present in the wine. If you suspect an allergy to red wine, it's best to consult a healthcare professional for proper testing and advice.