Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Beetroot, pickled
Type: Food
Vegetable dishes -> Canned vegetables
80.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
110.00
grams
Egg yolk, 34% of egg mass
Type: Food
Egg dishes -> Egg
60.00
grams
Lean steak mince, 9% fat
Type: Food
Meat dishes -> Steaks and chops
400.00
grams
The ratio of macro elements (protein, fat, carbs) in Steak tartare
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