Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Steak tartare

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Steak tartare Nutrition Facts
Serving Size: 655.00g
% Daily Value*
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Energy 152kcal (634 kj)
7%
Carbohydrates 1.81g
1%
Starch 0g
Sugars 1.81g **
Added Sugars 0g
Sucrose 0.81g
Maltose 0g
Fructose 0.49g
Galactose 0g
Glucose 0.50g
Fibre, total 0.56g
2%
Polyols 0g
Protein 16g
19%
Fat 9g
13%
Polyunsaturated fatty acids 0.60g
Monounsaturated fatty acids 3.68g
Saturated fatty acids 3.04g
Sterols 5mg
Cholesterol 160mg
Water 80g
4%
Alcohol 0g
Salt 955mg **
Calcium 28mg
3%
Chromium 1.67ug
7%
Copper 0.12mg
13%
Fluoride 0.04mg
Iodine 34ug
17%
Iron 2.81mg
19%
Magnesium 22mg
8%
Manganese 0.16mg
9%
Molybdenum 0.01mg
13%
Phosphorus 206mg
34%
Potassium 343mg
11%
Selenium 20ug
41%
Sodium 375mg
Zinc 3.20mg
46%
Vitamin A (RAE) 91ug
13%
Vitamin D 0.79ug
8%
Vitamin E 0.77mg
10%
Vitamin K 3.23ug
4%
Vitamin B1 0.11mg
10%
Vitamin B2 0.18mg
12%
Vitamin B3 (Niacin) equivalents 7mg
53%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 1.64ug
82%
Vitamin C 2.70mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Lactose free
Low fat
Milk free
Low gluten
Soy free

Steak tartare

The ratio of macro elements (protein, fat, carbs) in Steak tartare

Fat 53%
Carbohydrates 5%
Protein 42%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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