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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Moose, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Moose, cooked, roasted Nutrition Label

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Moose, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 134kcal (561 kj)

7%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 29g

20%

Fat 0.97g

2%

Polyunsaturated fatty acids 0.31g

Monounsaturated fatty acids 0.20g

Saturated fatty acids 0.29g

Sterols 78mg

Cholesterol 78mg

Water 68g

3%

Alcohol 0g

Salt -

Calcium 6mg

1%

Chromium -

0%

Copper 0.08mg

9%

Fluoride -

Iodine -

0%

Iron 4.22mg

23%

Magnesium 24mg

9%

Manganese 0.01mg

1%

Molybdenum -

0%

Phosphorus 176mg

29%

Potassium 334mg

11%

Selenium 13ug

23%

Sodium 69mg

Zinc 3.68mg

46%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.20mg

1%

Vitamin K 1.20ug

1%

Vitamin B1 0.05mg

5%

Vitamin B2 0.34mg

31%

Vitamin B3 (Niacin) equivalents 5mg

38%

Vitamin B6 0.37mg

28%

Vitamin B9 (Folate) 4ug

1%

Vitamin B12 6ug

263%

Vitamin C 5mg

6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Moose, cooked, roasted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Moose, cooked, roasted

Protein 93%

Fat 7%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Moose, cooked, roasted. See full profile

Methionine 3%

Histidine 3%

Serine 4%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Glycine 5%

Threonine 5%

Isoleucine 5%

Valine 6%

Alanine 6%

Arginine 7%

Leucine 9%

Lysine 9%

Aspartic acid 10%

Glutamic acid 17%

Component Breakdown for Moose, cooked, roasted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 134kcal
(561.00kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

20% of (149.69 g)

2% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

9% of (0.90 mg)

0% of (150.00 ug)

23% of (18.00 mg)

Magnesium 24.00mg

9% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 176.00mg

29% of (600.00 mg)

Potassium 334.00mg

11% of (3,100.00 mg)

Selenium 12.80ug

23% of (55.00 ug)

5% of maximum (1,500.00 mg)

46% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.20mg

1% of (15.00 mg)

Vitamin K 1.20ug

1% of (90.00 ug)

Vitamin B1 0.05mg

5% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.26mg

38% of (14.00 mg)

Vitamin B6 0.37mg

28% of (1.30 mg)

Vitamin B9 (Folate) 4.00ug

1% of (400.00 ug)

Vitamin B12 6.31ug

263% of (2.40 ug)

Vitamin C 5.00mg

6% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.98g

100% of (0.98 g)

Isoleucine 1.41g

106% of (1.33 g)

88% of (2.94 g)

100% of (2.66 g)

Methionine 0.75g

56% of (1.33 g)

Phenylalanine 1.26g

55% of (2.31 g)

90% of (1.20 g)

Threonine 1.34g

96% of (1.40 g)

95% of (1.68 g)

Aspartic acid 2.75g

Glutamic acid 4.74g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.31g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.20g

Oleic acid 180.00mg

Saturated fatty acids 0.29g

1% of maximum (22.18 g)

Palmitic acid 120.00mg

Stearic acid 0.17g

Sterols 78.00mg

Cholesterol 78.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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