Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
LEAN STEAK MINCE, 7% FAT is ground meat that comes from lean steak cuts, such as sirloin or round steak, with a low fat content of only 7%. It is a good source of protein and can be used in a variety of dishes like burgers, meatballs, and pasta sauces.
Lean steak mince with 7% fat content provides a good source of high-quality protein, essential nutrients such as iron, zinc, and B-vitamins. Additionally, it can support muscle growth and repair due to its protein content and can be part of a balanced diet when consumed in moderation.
Lean steak mince with 7% fat content typically poses no significant health risks when consumed as part of a balanced diet. However, excessive consumption of high-fat meats may contribute to an increased risk of heart disease and other health concerns. It is important to moderate overall fat intake and prioritize a variety of lean protein sources in a well-rounded eating plan.
The recommended daily intake of lean steak mince, 7% fat depends on individual dietary needs and goals. However, the general guideline for a healthy adult is 3 to 4 ounces (about 85 to 115 grams) of lean steak mince per serving, or as advised by a healthcare professional or nutritionist.
Our lean steak mince contains beef and has no added allergens. However, if you have specific allergies or dietary concerns, we recommend reviewing the product's packaging or contacting us directly for more detailed information.
The ratio of macro elements (protein, fat, carbs) in Lean steak mince, 7% fat
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