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Moose roast, baked Calories and nutrition facts · Steaks and chops

111 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21 g
Fat
3 g
131 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
24.7 g
Fat
3.5 g

Where the calories come from

Protein 76% Carbs 0% Fat 24%

Moose roast, baked has 111 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 21 g protein and 3 g fat. 100 g has 131 kcal.

Share of your daily needs in one serving

How much is too much

About 466 g of moose roast, baked a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 5.5 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Low fat Milk free Low gluten Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

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Other forms of moose

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 131 kcal · typical 171 kcal

    Fewer calories than 76% of steaks and chops.

  • Protein 24.7 g · typical 22 g
  • Vitamin B12 5.9 µg · typical 1.4 µg

    More vitamin B12 than 89% of steaks and chops.

  • Zinc 5.4 mg · typical 3.2 mg

    More zinc than 88% of steaks and chops.

  • Selenium 4.7 µg · typical 16 µg

    Less selenium than 98% of steaks and chops.

  • Potassium 455 mg · typical 328 mg

    More potassium than 90% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in moose roast, baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1439g

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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