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Horse, raw Calories and nutrition facts · Steaks and chops

146 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
23.5 g
Fat
5.1 g
133 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
21.4 g
Fat
4.6 g

Where the calories come from

Protein 67% Carbs 0% Fat 33%

Horse, raw has 146 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 23.5 g protein and 5.1 g fat. 100 g has 133 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

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Other forms of horse, raw

How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 133 kcal · typical 171 kcal

    Fewer calories than 74% of steaks and chops.

  • Protein 21.4 g · typical 22.3 g
  • Vitamin B12 3 µg · typical 1.4 µg

    More vitamin B12 than 85% of steaks and chops.

  • Zinc 2.9 mg · typical 3.3 mg
  • Sodium 53 mg · typical 82 mg

    Less sodium than 89% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in horse, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Horse, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 133 109 133
Protein (g) 21 21 21
Fat (g) 4.6 2.67 4.6
Carbohydrates (g) 0 0.4 0
Sugars (g) 0 0 –
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of horse, raw in the Nutriely app.

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BLS: “Horse meat, raw” · USDA: “Game meat, horse, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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