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Nutrition Facts For Horse, cooked, roasted

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Horse, cooked, roasted Nutrition Label

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Horse, cooked, roasted Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 175kcal (732 kj)

9%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 28.14g

19%

Fat 6.05g

14%

Polyunsaturated fatty acids 0.85g

Monounsaturated fatty acids 2.12g

Saturated fatty acids 1.90g

Sterols 68.00mg

Cholesterol 68.00mg

Water 63.98g

3%

Alcohol -

Salt -

Calcium 8.00mg

1%

Chromium -

0%

Copper 0.17mg

19%

Fluoride -

Iodine -

0%

Iron 5.03mg

28%

Magnesium 25.00mg

9%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 247.00mg

41%

Potassium 379.00mg

12%

Selenium 13.50ug

25%

Sodium 55.00mg

Zinc 3.82mg

48%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.10mg

9%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 4.84mg

35%

Vitamin B6 0.33mg

25%

Vitamin B9 (Folate) -

0%

Vitamin B12 3.16ug

132%

Vitamin C 2.00mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Horse, cooked, roasted Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Horse, cooked, roasted

Protein 67%

Fat 33%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Horse, cooked, roasted. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Tyrosine 3%

Serine 4%

Histidine 4%

Phenylalanine 4%

Threonine 5%

Proline 5%

Isoleucine 5%

Glycine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 15%

Component Breakdown for Horse, cooked, roasted

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 175kcal
(732.00kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

19% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

19% of (0.90 mg)

0% of (150.00 ug)

28% of (18.00 mg)

Magnesium 25.00mg

9% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 247.00mg

41% of (600.00 mg)

Potassium 379.00mg

12% of (3,100.00 mg)

Selenium 13.50ug

25% of (55.00 ug)

4% of maximum (1,500.00 mg)

48% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.84mg

35% of (14.00 mg)

Vitamin B6 0.33mg

25% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 3.16ug

132% of (2.40 ug)

Vitamin C 2.00mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.08g

110% of (0.98 g)

Isoleucine 1.33g

100% of (1.33 g)

1063% of (0.21 g)

90% of (2.66 g)

Methionine 0.62g

47% of (1.33 g)

Phenylalanine 1.16g

50% of (2.31 g)

74% of (1.20 g)

Tryptophan 0.35g

100% of (0.35 g)

Threonine 1.26g

90% of (1.40 g)

87% of (1.68 g)

Aspartic acid 2.77g

56% of (0.70 g)

Glutamic acid 4.10g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.85g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.12g

Oleic acid 1,710.00mg

Saturated fatty acids 1.90g

9% of maximum (22.18 g)

Palmitic acid 1,410.00mg

Stearic acid 0.20g

Sterols 68.00mg

Cholesterol 68.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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