Rabbit, wild, cooked, stewed Calories and nutrition facts · Steaks and chops
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 28.1 g
- Fat
- 3 g
Where the calories come from
Rabbit, wild, cooked, stewed has 147 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 28.1 g protein and 3 g fat. 100 g has 173 kcal.
Share of your daily needs in one serving
Diet tags
Last updated November 6, 2026 · Where the data comes from
Get to know rabbit, wild, cooked, stewed in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other steaks and chops
Per 100 g, against the 136 steaks and chops in our catalog.
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Calories 173 kcal · typical 169 kcal
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Protein 33 g · typical 22 g
More protein than 99% of steaks and chops.
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Vitamin B12 6.5 µg · typical 1.4 µg
More vitamin B12 than 94% of steaks and chops.
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Zinc 2.4 mg · typical 3.3 mg
Less zinc than 73% of steaks and chops.
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Sodium 45 mg · typical 82 mg
Less sodium than 96% of steaks and chops.
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Iron 4.9 mg · typical 2.1 mg
More iron than 90% of steaks and chops.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in rabbit, wild, cooked, stewed
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.41mg4% of daily
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Vitamin K 1.50µg2% of daily
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Vitamin B1 0.02mg2% of daily
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Vitamin B2 0.07mg4% of daily
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48% of daily
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Vitamin B6 0.34mg21% of daily
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2% of daily
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Vitamin B12 7µg163% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 114mg2% of max
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Calcium 18mg2% of daily
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Chromium no data
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Copper 0.18mg14% of daily
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Fluoride no data
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Iodine no data
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Iron 4.85mg30% of daily
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Magnesium 31mg10% of daily
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Manganese no data
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Molybdenum no data
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Phosphorus 240mg44% of daily
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Potassium 343mg10% of daily
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Selenium 15µg22% of daily
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Sodium 45mg2% of max
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Zinc 2.38mg26% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.14g
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Alpha-linolenic acid 140mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.54g
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Linoleic acid 540mg
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Arachidonic acid 0mg
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Oleic acid 810mg
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Saturated fatty acids 1.05g5% of max
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Palmitic acid 790mg
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Stearic acid 0.16g
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Cholesterol 123mg
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Trans fatty acids no data
Amino acids
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Histidine 0.93g94% of daily
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Isoleucine 1.57g118% of daily
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Leucine 2.57g88% of daily
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Lysine 2.89g109% of daily
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Methionine 0.83g62% of daily
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Cysteine no data
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Phenylalanine 1.36g59% of daily
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Tyrosine 1.18g98% of daily
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Tryptophan 0.44g125% of daily
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Threonine 1.48g106% of daily
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Valine 1.68g100% of daily
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Alanine 1.99g
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Arginine 2.04g
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Asparagine no data
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Aspartic acid 3.23g
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Cystine 0.42g59% of daily
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Glutamine no data
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Glycine 1.79g
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Proline 1.61g
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Serine 1.46g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Rabbit, wild, cooked, stewed in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Wild rabbit meat, braised without fat” · USDA: “Game meat, rabbit, wild, cooked, stewed”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar steaks and chops
Closest in calories first.
- Squirrel, cooked, roasted 173 kcal / 100 g
- Beef, lean, boiled 173 kcal / 100 g
- Elk, ground, raw 173 kcal / 100 g
- Veal, ground, cooked 172 kcal / 100 g
- Beef sirloin steak, fried 172 kcal / 100 g
- Horse, cooked, roasted 175 kcal / 100 g
- Ham, lean, oven-baked 171 kcal / 100 g
- Veal, loin, separable lean and fat, raw 177 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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