Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Beef sirloin is a good source of protein, iron, and B-vitamins, but it is important to be mindful of portion sizes and cooking methods. Consumption of excessive red meat, including beef sirloin, has been linked to an increased risk of certain diseases such as heart disease and certain types of cancer. To minimize health risks, it's advisable to enjoy beef sirloin as part of a balanced diet and to choose lean cuts, trim visible fat, and opt for healthier cooking methods such as grilling, broiling, or roasting.
The ratio of macro elements (protein, fat, carbs) in Beef sirloin
The ratio of amino acids in Beef sirloin. See full profile
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