Catalog -> Meat dishes -> Steaks and chops
Nutrition Facts For Lean steak mince, 9% fat
Lean steak mince, 9% fat Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Lean steak mince, 9% fat
What is lean steak mince, 9% fat?
LEAN STEAK MINCE, 9% FAT is a type of ground beef that has been made from lean cuts of steak, containing only 9% fat. It is a great source of high-quality protein and essential nutrients, making it a healthy option for those looking to maintain a balanced diet while consuming moderate amounts of fat.
Lean steak mince, 9% fat health benefits
Lean steak mince with 9% fat is a great source of high-quality protein, which is essential for muscle repair and growth, as well as overall body function. Additionally, it provides various essential nutrients such as iron, zinc, and vitamin B12, which are important for energy production and maintaining a healthy immune system.
Lean steak mince, 9% fat health risks
Lean steak mince with 9% fat is generally a healthier option compared to higher-fat alternatives. Consuming moderate amounts as part of a balanced diet is unlikely to pose significant health risks. However, individuals with specific dietary restrictions or health concerns should consult with a healthcare professional for personalized dietary advice.
How much lean steak mince, 9% fat to eat per day?
The recommended serving size for lean steak mince with 9% fat depends on your individual dietary needs and overall caloric intake. As a general guide, one serving of lean steak mince is typically around 3-4 ounces, or about the size of a deck of cards. It's important to consider your total protein intake from various sources when determining your daily consumption of lean steak mince.
Lean steak mince, 9% fat allergies
Lean steak mince typically contains beef, so it may pose a risk for individuals with beef allergies. Additionally, it's important to check for potential allergens like soy, wheat, or other additives that may be present in the mince. Always review the label and consult with a healthcare professional if you have concerns about allergens.
Food Preferences
Lean steak mince, 9% fat Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Lean steak mince, 9% fat
Component Breakdown for Lean steak mince, 9% fat
Try Nutriely for free.
Download our app and start your free trial with all premium features included.