Nutriely

Catalog -> Meat dishes -> Sausages

Nutrition Facts For Chorizo, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Chorizo, fried without fat Energy Breakdown Chorizo, fried without fat Nutrition Label Component Breakdown Chorizo, fried without fat

Share With

Chorizo, fried without fat Nutrition Label

Configure Quantity

Chorizo, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,239 kj)

15%

Carbohydrates 1.44g

1%

Starch 0.49g

Fibre, total 0.34g

1%

Maltose 0.00g

Sucrose 0.02g

Polyols 0.00g

Sugars 0.95g

Fructose 0.56g

Galactose 0.00g

Glucose 0.37g

Protein 21.35g

32%

Fat 22.90g

35%

Polyunsaturated fatty acids 2.64g

Monounsaturated fatty acids 9.68g

Saturated fatty acids 8.79g

Cholesterol 63.74mg

Sterols 1.63mg

Iron 1.72mg

10%

Vitamin D 0.38ug

3%

Calcium 21.70mg

2%

Chromium 4.89ug

20%

Sodium 1,307.14mg

Iodine 5.34ug

4%

Copper 0.11mg

0%

Salt 3,330.60mg

Selenium 19.29ug

35%

Vitamin E 0.67mg

4%

Zinc 2.84mg

36%

Vitamin C 4.48mg

5%

Vitamin B12 0.95ug

40%

Vitamin A (RAE) 12.73ug

2%

Vitamin B1 0.67mg

61%

Vitamin B2 0.23mg

21%

Vitamin B6 0.49mg

38%

Manganese 0.04mg

2%

Magnesium 28.87mg

10%

Potassium 379.44mg

12%

Fluoride 0.02mg

Phosphorus 196.50mg

33%

Vitamin K 3.98ug

4%

Vitamin B3 (Niacin) equivalents 8.36mg

60%

Vitamin B9 (Folate) 4.16ug

1%

Alcohol 0.00g

Water 49.67g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chorizo, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chorizo, fried without fat

Fat 69%

Carbohydrates 2%

Protein 29%

Component Breakdown for Chorizo, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,239.01kj)

15% of 1,951.45kcal
(8164.87kj)

Carbohydrates 1.44g

1% of (243.93 g)

32% of (66.00 g)

35% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

10% of (18.00 mg)

Calcium 21.70mg

2% of (1,000.00 mg)

Chromium 4.89ug

20% of (25.00 ug)

Sodium 1,307.14mg

87% of maximum (1,500.00 mg)

4% of (150.00 ug)

0% of (900.00 mg)

Salt 3,330.60mg

67% of maximum (5,000.00 mg)

Selenium 19.29ug

35% of (55.00 ug)

36% of (8.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Magnesium 28.87mg

10% of (280.00 mg)

Potassium 379.44mg

12% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 196.50mg

33% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.38ug

3% of (15.00 ug)

Vitamin E 0.67mg

4% of (15.00 mg)

Vitamin C 4.48mg

5% of (90.00 mg)

Vitamin B12 0.95ug

40% of (2.40 ug)

Vitamin A (RAE) 12.73ug

2% of (700.00 ug)

Vitamin B1 0.67mg

61% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B6 0.49mg

38% of (1.30 mg)

Vitamin K 3.98ug

4% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 8.36mg

60% of (14.00 mg)

Vitamin B9 (Folate) 4.16ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.34g

1% of (35.00 g)

2% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.64g

Monounsaturated fatty acids 9.68g

Saturated fatty acids 8.79g

41% of maximum (21.68 g)

Cholesterol 63.74mg

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 191.54mg

EPA fatty acid 8.68mg

DHA fatty acid 8.65mg

Omega-6 polyunsaturated fatty acids 2.28g

Linoleic acid 2,148.58mg

Arachidonic acid 75.69mg

Oleic acid 8,735.84mg

Palmitic acid 4,987.31mg

Stearic acid 3.29g

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.