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Nutrition Facts For Chorizo, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chorizo, fried without fat Nutrition Label

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Chorizo, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 296kcal (1,239 kj)

15%

Carbohydrates 1.44g

1%

Starch 0.49g

Sugars 0.95g **

Sucrose 0.02g

Maltose 0.00g

Fructose 0.56g

Galactose 0.00g

Glucose 0.37g

Fibre, total 0.34g

1%

Polyols 0.00g

Protein 21.35g

14%

Fat 22.90g

52%

Polyunsaturated fatty acids 2.64g

Monounsaturated fatty acids 9.68g

Saturated fatty acids 8.79g

Sterols 1.63mg

Cholesterol 63.74mg

Water 49.67g

2%

Alcohol 0.00g

Salt 3,330.60mg **

Calcium 21.70mg

2%

Chromium 4.89ug

20%

Copper 0.11mg

12%

Fluoride 0.02mg

Iodine 5.34ug

4%

Iron 1.72mg

10%

Magnesium 28.87mg

10%

Manganese 0.04mg

2%

Molybdenum 0.01mg

21%

Phosphorus 196.50mg

33%

Potassium 379.44mg

12%

Selenium 19.29ug

35%

Sodium 1,307.14mg

Zinc 2.84mg

36%

Vitamin A (RAE) 12.73ug

2%

Vitamin D 0.38ug

3%

Vitamin E 0.67mg

4%

Vitamin K 3.98ug

4%

Vitamin B1 0.67mg

61%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 8.36mg

60%

Vitamin B6 0.49mg

38%

Vitamin B9 (Folate) 4.16ug

1%

Vitamin B12 0.95ug

40%

Vitamin C 4.48mg

5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Milk free

Low gluten

Soy free

Unsweetened

Chorizo, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chorizo, fried without fat

Fat 69%

Carbohydrates 2%

Protein 29%

Component Breakdown for Chorizo, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 296kcal
(1,239.01kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.44g

1% of (249.48 g)

14% of (149.69 g)

52% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,330.60mg

67% of maximum (5,000.00 mg)

Calcium 21.70mg

2% of (1,000.00 mg)

Chromium 4.89ug

20% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

10% of (18.00 mg)

Magnesium 28.87mg

10% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.01mg

21% of (0.04 mg)

Phosphorus 196.50mg

33% of (600.00 mg)

Potassium 379.44mg

12% of (3,100.00 mg)

Selenium 19.29ug

35% of (55.00 ug)

Sodium 1,307.14mg

87% of maximum (1,500.00 mg)

36% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 12.73ug

2% of (700.00 ug)

Vitamin D 0.38ug

3% of (15.00 ug)

Vitamin E 0.67mg

4% of (15.00 mg)

Vitamin K 3.98ug

4% of (90.00 ug)

Vitamin B1 0.67mg

61% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.36mg

60% of (14.00 mg)

Vitamin B6 0.49mg

38% of (1.30 mg)

Vitamin B9 (Folate) 4.16ug

1% of (400.00 ug)

Vitamin B12 0.95ug

40% of (2.40 ug)

Vitamin C 4.48mg

5% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.34g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.64g

Omega-3 polyunsaturated fatty acids 0.25g

Alpha-linolenic acid 191.54mg

EPA fatty acid 8.68mg

DHA fatty acid 8.65mg

Omega-6 polyunsaturated fatty acids 2.28g

Linoleic acid 2,148.58mg

Arachidonic acid 75.69mg

Monounsaturated fatty acids 9.68g

Oleic acid 8,735.84mg

Saturated fatty acids 8.79g

40% of maximum (22.18 g)

Palmitic acid 4,987.31mg

Stearic acid 3.29g

Cholesterol 63.74mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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