Chorizo, fried without fat Calories and nutrition facts · Sausages

163 kcal per serving (55 g)
Carbs
0.79 g
Fibre
0.19 g
Sugars
0.52 g
Protein
11.7 g
Fat
12.6 g
296 kcal per 100 g
Carbs
1.4 g
Fibre
0.34 g
Sugars
0.95 g
Protein
21.4 g
Fat
22.9 g

Where the calories come from

Protein 29% Carbs 2% Fat 69%

Chorizo, fried without fat has 163 kcal per serving (55 g), with 0.79 g carbs, 0.19 g fibre, 11.7 g protein and 12.6 g fat. 100 g has 296 kcal.

How much is too much

About 153 g of chorizo, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.8 × serving (55 g).

Diet tags

Egg free Gluten free Strongly salted Lactose free Low cholesterol Milk free Low gluten Soy free Unsweetened

Last updated November 10, 2026 · Where the data comes from

Get to know chorizo, fried without fat in Nutriely

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How it compares with other sausages

Per 100 g, against the 10 sausages in our catalog.

  • Calories 296 kcal · typical 257 kcal

    More calories than 100% of sausages.

  • Sodium 1,307 mg · typical 837 mg

    More sodium than 100% of sausages.

  • Saturated fat 8.8 g · typical 7 g

    More saturated fat than 100% of sausages.

  • Fat 22.9 g · typical 17.9 g

    More fat than 90% of sausages.

  • Protein 21.4 g · typical 10.6 g

    More protein than 100% of sausages.

  • Potassium 379 mg · typical 204 mg

    More potassium than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chorizo, fried without fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chorizo, fried without fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 296 296
Protein (g) 21 21
Fat (g) 23 23
Carbohydrates (g) 1.44 1.44
Sugars (g) 0.95 0.95
Fibre (g) 0.34 0.34

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of chorizo, fried without fat in the Nutriely app.

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Fineli: “Chorizo, fried without fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Ingredients

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