Catalog -> Meat dishes -> Sausages
Sausage, ring bologna, fried Calories and nutrition facts · Sausages
- Carbs
- 2.2 g
- Fibre
- 0.04 g
- Sugars
- 0.22 g
- Protein
- 2.9 g
- Fat
- 5.8 g
Where the calories come from
Sausage, ring bologna, fried has 78 kcal per serving (28 g), with 2.2 g carbs, 0.04 g fibre, 2.9 g protein and 5.8 g fat. 100 g has 278 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know sausage, ring bologna, fried in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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Per 100 g, against the 10 sausages in our catalog.
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Calories 278 kcal · typical 257 kcal
More calories than 70% of sausages.
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Sodium 837 mg · typical 841 mg
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Saturated fat 7.3 g · typical 7 g
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Fat 20.9 g · typical 17.9 g
More fat than 80% of sausages.
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Potassium 192 mg · typical 210 mg
Less potassium than 90% of sausages.
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Vitamin B12 0.53 µg · typical 0.6 µg
Less vitamin B12 than 90% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sausage, ring bologna, fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 6µg1% of daily
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Vitamin D 0.11µg1% of daily
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Vitamin E 0.29mg3% of daily
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Vitamin K 1.63µg2% of daily
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Vitamin B1 0.09mg11% of daily
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Vitamin B2 0.03mg2% of daily
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10% of daily
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Vitamin B6 0.06mg4% of daily
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Vitamin B9 (Folate) 1.16µg0% of daily
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Vitamin B12 0.15µg4% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 597mg12% of max
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Calcium 5mg1% of daily
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Chromium 0.89µg4% of daily
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Copper 0.02mg1% of daily
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Fluoride 0.01mg
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Iodine 8µg5% of daily
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Iron 0.22mg1% of daily
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Magnesium 4.25mg1% of daily
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Manganese 0.00mg0% of daily
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Molybdenum 0.00mg2% of daily
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Phosphorus 31mg6% of daily
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Potassium 54mg2% of daily
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Selenium 2.61µg4% of daily
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Sodium 234mg12% of max
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Zinc 0.36mg4% of daily
Carbohydrates
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Starch 2.02g
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Sugars 0.22g0% of max
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Added Sugars 0g0% of max
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Sucrose 0.01g
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Maltose 0.00g
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Fructose 0.00g
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Galactose 0.00g
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Glucose 0.20g
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Fibre, total 0.04g0% of daily
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Polyols 0g
Fats
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Omega-3 0.13g
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Alpha-linolenic acid 126mg
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EPA fatty acid 1.16mg
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DHA fatty acid 1.16mg
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Omega-6 0.71g
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Linoleic acid 684mg
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Arachidonic acid 13mg
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Oleic acid 2,345mg
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Saturated fatty acids 2.05g9% of max
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Palmitic acid 1,147mg
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Stearic acid 0.73g
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Cholesterol 10mg
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Trans fatty acids 0.02g
Amino acids
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Histidine 0.11g12% of daily
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Isoleucine 0.14g11% of daily
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Leucine 0.26g9% of daily
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Lysine 0.29g11% of daily
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Methionine 0.08g6% of daily
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Cysteine no data
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Phenylalanine 0.12g5% of daily
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Tyrosine 0.11g9% of daily
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Tryptophan 0.03g10% of daily
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Threonine 0.14g10% of daily
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Valine 0.15g9% of daily
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Alanine 0.19g
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Arginine 0.21g
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Asparagine no data
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Aspartic acid 0.30g
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Cystine 0.03g4% of daily
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Glutamic acid 0.50g
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Glutamine no data
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Glycine 0.15g
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Proline 0.14g
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Serine 0.13g
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Hydroxyproline 0.02g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar sausages
Closest in calories first.
- Frankfurter, fried 283 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Groat sausage, fried 292 kcal / 100 g
- Chorizo, fried without fat 296 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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