Groat sausage, fried without fat Nutrition Label

Groat sausage, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 269kcal (1,125 kj)
56%
Carbohydrates 22.54g
9%
Sugars 0.39g
Starch 22.16g
Sucrose 0.16g
Maltose 0.06g
Fructose 0.06g
Galactose 0.00g
Glucose 0.10g
Protein 8.88g
7%
Fat 13.96g
25%
Fatty acids, total polyunsaturated 1.89g
Fatty acids, total monounsaturated cis 5.68g
Fatty acids, total saturated 5.28g
Cholesterol (gc) 25.73mg
Sterols 19.37mg
Iron 2.95mg
16%
Vitamin d 0.11ug
1%
Calcium 20.87mg
2%
Chromium 2.38ug
10%
Sodium 806.06mg
54%
Iodine 7.03ug
5%
Copper 0.19mg
0%
Salt 2,053.83mg
89%
Selenium 14.27ug
26%
Vitamin e alphatocopherol 0.35mg
2%
Zinc 1.23mg
15%
Vitamin c (ascorbic acid) 0.97mg
1%
Vitamin b-12 (cobalamin) 2.09ug
87%
Vitamin a retinol activity equivalents 8.81ug
1%
Thiamin (vitamin b1) 0.22mg
20%
Riboflavine (vitamin b2) 0.26mg
23%
Vitamin b6 pyridoxine (hydrochloride) 0.18mg
14%
Manganese 0.46mg
26%
Magnesium 33.78mg
11%
Potassium 215.56mg
9%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 150.90mg
22%
Vitamin k 4.43ug
5%
Fibre, total 2.58g
1%
Fibre, dietary 2.61g
10%
Niacin equivalents, total 4.71mg
34%
Molybdenum 0.01mg
0%
Folate 34.61ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.53g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Groat sausage, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried without fat

Fat 50%
Carbohydrates 36%
Protein 14%

Component Breakdown for Groat sausage, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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