Nutriely

Catalog -> Meat dishes -> Sausages

Nutrition Facts For Groat sausage, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Groat sausage, fried without fat Energy Breakdown Groat sausage, fried without fat Nutrition Label Component Breakdown Groat sausage, fried without fat
Share With

Groat sausage, fried without fat Nutrition Label

Groat sausage, fried without fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 269kcal (1,125 kj)
56%
Carbohydrates 22.54g
9%
Sugars 0.39g
Starch 22.16g
Sucrose 0.16g
Maltose 0.06g
Fructose 0.06g
Galactose 0.00g
Glucose 0.10g
Protein 8.88g
7%
Fat 13.96g
25%
Polyunsaturated fatty acids 1.89g
Monounsaturated fatty acids 5.68g
Saturated fatty acids 5.28g
Cholesterol 25.73mg
Sterols 19.37mg
Iron 2.95mg
16%
Vitamin d 0.11ug
1%
Calcium 20.87mg
2%
Chromium 2.38ug
10%
Sodium 806.06mg
54%
Iodine 7.03ug
5%
Copper 0.19mg
0%
Salt 2,053.83mg
89%
Selenium 14.27ug
26%
Vitamin e 0.35mg
2%
Zinc 1.23mg
15%
Vitamin c 0.97mg
1%
Vitamin b12 2.09ug
87%
Vitamin a (rae) 8.81ug
1%
Vitamin b1 0.22mg
20%
Vitamin b2 0.26mg
23%
Vitamin b6 0.18mg
14%
Manganese 0.46mg
26%
Magnesium 33.78mg
11%
Potassium 215.56mg
9%
Fluoride 0.02mg
1%
Phosphorus 150.90mg
22%
Vitamin k 4.43ug
5%
Fibre, total 2.58g
1%
Fibre, dietary 2.61g
10%
Niacin equivalents 4.71mg
34%
Molybdenum 0.01mg
0%
Folate 34.61ug
9%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 59.53g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Groat sausage, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried without fat

Fat 50%
Carbohydrates 36%
Protein 14%

Component Breakdown for Groat sausage, fried without fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 269kcal
(1,124.98kj)
56% of 478.01kcal
(2000kj)
Carbohydrates 22.54g
9% of (250.00 g)
Sugars 0.39g
Starch 22.16g
Sucrose 0.16g
Maltose 0.06g
Fructose 0.06g
Galactose 0.00g
Glucose 0.10g
Protein 8.88g
7% of (125.00 g)
Fat 13.96g
25% of (55.56 g)
Polyunsaturated fatty acids 1.89g
Monounsaturated fatty acids 5.68g
Saturated fatty acids 5.28g
Cholesterol 25.73mg
Sterols 19.37mg
Alcohol 0.00g
0% of (10 g)
Water 59.53g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.95mg
16% of (18 mg)
Calcium 20.87mg
2% of (1000 mg)
Chromium 2.38ug
10% of (25 ug)
Sodium 806.06mg
54% of (1500 mg)
Iodine 7.03ug
5% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 2,053.83mg
89% of (2300 mg)
Selenium 14.27ug
26% of (55 ug)
Zinc 1.23mg
15% of (8 mg)
Manganese 0.46mg
26% of (1.8 mg)
Magnesium 33.78mg
11% of (310 mg)
Potassium 215.56mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 150.90mg
22% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.11ug
1% of (15 ug)
Vitamin e 0.35mg
2% of (15 mg)
Vitamin c 0.97mg
1% of (75 mg)
Vitamin b12 2.09ug
87% of (2.4 ug)
Vitamin a (rae) 8.81ug
1% of (700 ug)
Vitamin b1 0.22mg
20% of (1.1 mg)
Vitamin b2 0.26mg
23% of (1.1 mg)
Vitamin b6 0.18mg
14% of (1.3 mg)
Vitamin k 4.43ug
5% of (90 ug)
Niacin equivalents 4.71mg
34% of (14 mg)
Folate 34.61ug
9% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.58g
1% of (400 g)
Fibre, dietary 2.61g
10% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.