Catalog -> Meat dishes -> Sausages
Groat sausage, fried without fat Calories and nutrition facts · Sausages
- Carbs
- 12.4 g
- Fibre
- 1.4 g
- Sugars
- 0.21 g
- Protein
- 4.9 g
- Fat
- 7.7 g
Where the calories come from
Groat sausage, fried without fat has 148 kcal per serving (55 g), with 12.4 g carbs, 1.4 g fibre, 4.9 g protein and 7.7 g fat. 100 g has 269 kcal.
Share of your daily needs in one serving
Diet tags
Last updated August 2, 2024 · Where the data comes from
Get to know groat sausage, fried without fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other sausages
Per 100 g, against the 10 sausages in our catalog.
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Calories 269 kcal · typical 257 kcal
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Saturated fat 5.3 g · typical 7.2 g
Less saturated fat than 100% of sausages.
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Sodium 806 mg · typical 841 mg
Less sodium than 70% of sausages.
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Fat 14 g · typical 18.9 g
Less fat than 100% of sausages.
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Iron 3 mg · typical 0.8 mg
More iron than 100% of sausages.
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Vitamin B12 2.1 µg · typical 0.58 µg
More vitamin B12 than 100% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in groat sausage, fried without fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 9µg1% of daily
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Vitamin D 0.11µg1% of daily
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Vitamin E 0.35mg3% of daily
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Vitamin K 4.43µg6% of daily
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Vitamin B1 0.22mg27% of daily
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Vitamin B2 0.26mg16% of daily
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35% of daily
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Vitamin B6 0.18mg11% of daily
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Vitamin B9 (Folate) 35µg10% of daily
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Vitamin B12 2.09µg52% of daily
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Vitamin C 0.97mg1% of daily
Minerals
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Salt 2,054mg41% of max
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Calcium 21mg2% of daily
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Chromium 2.38µg10% of daily
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Copper 0.19mg15% of daily
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Fluoride 0.02mg
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Iodine 7µg5% of daily
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Iron 2.95mg18% of daily
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Magnesium 34mg11% of daily
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Manganese 0.46mg15% of daily
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Molybdenum 0.01mg18% of daily
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Phosphorus 151mg27% of daily
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Potassium 216mg6% of daily
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Selenium 14µg20% of daily
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Sodium 806mg40% of max
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Zinc 1.23mg13% of daily
Carbohydrates
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Starch 22g
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Sugars 0.39g1% of max
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Added Sugars 0g0% of max
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Sucrose 0.16g
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Maltose 0.06g
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Fructose 0.06g
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Galactose 0g
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Glucose 0.10g
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Fibre, total 2.58g10% of daily
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Polyols 0g
Fats
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Omega-3 0.16g
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Alpha-linolenic acid 129mg
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EPA fatty acid 5mg
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DHA fatty acid 5mg
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Omega-6 1.65g
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Linoleic acid 1,590mg
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Arachidonic acid 42mg
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Oleic acid 5,222mg
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24% of max
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Palmitic acid 3,055mg
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Stearic acid 1.96g
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Cholesterol 26mg
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Trans fatty acids 0.02g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar sausages
Closest in calories first.
- Sausage, ring bologna, fried 278 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Groat sausage, fried 292 kcal / 100 g
- Chorizo, fried without fat 296 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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