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Nutrition Facts For Groat sausage, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Groat sausage, fried without fat Nutrition Label

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Groat sausage, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 269kcal (1,125 kj)

13%

Carbohydrates 22.54g

9%

Starch 22.16g

Sugars 0.39g **

Sucrose 0.16g

Maltose 0.06g

Fructose 0.06g

Galactose 0.00g

Glucose 0.10g

Fibre, total 2.58g

7%

Polyols 0.00g

Protein 8.88g

6%

Fat 13.96g

31%

Polyunsaturated fatty acids 1.89g

Monounsaturated fatty acids 5.68g

Saturated fatty acids 5.28g

Sterols 19.37mg

Cholesterol 25.73mg

Water 59.53g

2%

Alcohol 0.00g

Salt 2,053.83mg **

Calcium 20.87mg

2%

Chromium 2.38ug

10%

Copper 0.19mg

21%

Fluoride 0.02mg

Iodine 7.03ug

5%

Iron 2.95mg

16%

Magnesium 33.78mg

12%

Manganese 0.46mg

26%

Molybdenum 0.01mg

29%

Phosphorus 150.90mg

25%

Potassium 215.56mg

7%

Selenium 14.27ug

26%

Sodium 806.06mg

Zinc 1.23mg

15%

Vitamin A (RAE) 8.81ug

1%

Vitamin D 0.11ug

1%

Vitamin E 0.35mg

2%

Vitamin K 4.43ug

5%

Vitamin B1 0.22mg

20%

Vitamin B2 0.26mg

23%

Vitamin B3 (Niacin) equivalents 4.71mg

34%

Vitamin B6 0.18mg

14%

Vitamin B9 (Folate) 34.61ug

9%

Vitamin B12 2.09ug

87%

Vitamin C 0.97mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Strongly salted

Low cholesterol

Groat sausage, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried without fat

Fat 50%

Carbohydrates 36%

Protein 14%

Component Breakdown for Groat sausage, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 269kcal
(1,124.98kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 22.54g

9% of (249.48 g)

6% of (149.69 g)

31% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,053.83mg

41% of maximum (5,000.00 mg)

Calcium 20.87mg

2% of (1,000.00 mg)

Chromium 2.38ug

10% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.02mg

5% of (150.00 ug)

16% of (18.00 mg)

Magnesium 33.78mg

12% of (280.00 mg)

Manganese 0.46mg

26% of (1.80 mg)

Molybdenum 0.01mg

29% of (0.04 mg)

Phosphorus 150.90mg

25% of (600.00 mg)

Potassium 215.56mg

7% of (3,100.00 mg)

Selenium 14.27ug

26% of (55.00 ug)

Sodium 806.06mg

54% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.81ug

1% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.35mg

2% of (15.00 mg)

Vitamin K 4.43ug

5% of (90.00 ug)

Vitamin B1 0.22mg

20% of (1.10 mg)

Vitamin B2 0.26mg

23% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.71mg

34% of (14.00 mg)

Vitamin B6 0.18mg

14% of (1.30 mg)

Vitamin B9 (Folate) 34.61ug

9% of (400.00 ug)

Vitamin B12 2.09ug

87% of (2.40 ug)

Vitamin C 0.97mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.58g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.89g

Omega-3 polyunsaturated fatty acids 0.16g

Alpha-linolenic acid 128.56mg

EPA fatty acid 5.40mg

DHA fatty acid 5.41mg

Omega-6 polyunsaturated fatty acids 1.65g

Linoleic acid 1,589.66mg

Arachidonic acid 42.41mg

Monounsaturated fatty acids 5.68g

Oleic acid 5,221.70mg

Saturated fatty acids 5.28g

24% of maximum (22.18 g)

Palmitic acid 3,055.41mg

Stearic acid 1.96g

Sterols 19.37mg

Cholesterol 25.73mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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