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Groat sausage, fried without fat Calories and nutrition facts · Sausages

148 kcal per serving (55 g)
Carbs
12.4 g
Fibre
1.4 g
Sugars
0.21 g
Protein
4.9 g
Fat
7.7 g
269 kcal per 100 g
Carbs
22.5 g
Fibre
2.6 g
Sugars
0.39 g
Protein
8.9 g
Fat
14 g

Where the calories come from

Protein 14% Carbs 36% Fat 50%

Groat sausage, fried without fat has 148 kcal per serving (55 g), with 12.4 g carbs, 1.4 g fibre, 4.9 g protein and 7.7 g fat. 100 g has 269 kcal.

Share of your daily needs in one serving

How much is too much

About 248 g of groat sausage, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.5 × serving (55 g).

Diet tags

Egg free Strongly salted Low cholesterol

Last updated November 10, 2026 · Where the data comes from

Get to know groat sausage, fried without fat in Nutriely

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Other forms of groat sausage, fried

How it compares with other sausages

Per 100 g, against the 10 sausages in our catalog.

  • Calories 269 kcal · typical 257 kcal
  • Saturated fat 5.3 g · typical 7.2 g

    Less saturated fat than 100% of sausages.

  • Sodium 806 mg · typical 841 mg

    Less sodium than 70% of sausages.

  • Fat 14 g · typical 18.9 g

    Less fat than 100% of sausages.

  • Iron 3 mg · typical 0.8 mg

    More iron than 100% of sausages.

  • Vitamin B12 2.1 µg · typical 0.58 µg

    More vitamin B12 than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in groat sausage, fried without fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Groat sausage, fried without fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 269 269
Protein (g) 8.88 8.88
Fat (g) 14 14
Carbohydrates (g) 23 23
Sugars (g) 0.39 0.39
Fibre (g) 2.58 2.58

Compare every nutrient across databases

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Fineli: “Groat sausage, fried without fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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