Catalog -> Meat dishes -> Sausages

Nutrition Facts For Groat sausage, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Groat sausage, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 242kcal (1,012 kj)
14%
Carbohydrates, net 20g
7%
Starch 20g
Sugars 0.35g **
Added Sugars 0g
Sucrose 0.15g
Maltose 0.05g
Fructose 0.06g
Galactose 0g
Glucose 0.09g
Fibre, total 2.32g
7%
Polyols 0g
Protein 8g
11%
Fat 13g
19%
Polyunsaturated fatty acids 1.70g
Monounsaturated fatty acids 5g
Saturated fatty acids 4.75g
Sterols 17mg
Cholesterol 23mg
Water 54g
2%
Alcohol 0g
Salt 1,848mg **
Calcium 19mg
2%
Chromium 2.14ug
6%
Copper 0.17mg
19%
Fluoride 0.02mg
Iodine 6ug
4%
Iron 2.66mg
33%
Magnesium 30mg
9%
Manganese 0.42mg
18%
Molybdenum 0.01mg
26%
Phosphorus 136mg
23%
Potassium 194mg
6%
Selenium 13ug
23%
Sodium 725mg
Zinc 1.11mg
10%
Vitamin A (RAE) 8ug
1%
Vitamin D 0.10ug
1%
Vitamin E 0.32mg
2%
Vitamin K 3.99ug
3%
Vitamin B1 0.20mg
18%
Vitamin B2 0.23mg
18%
Vitamin B3 (Niacin) equivalents 4.24mg
27%
Vitamin B6 0.16mg
11%
Vitamin B9 (Folate) 31ug
8%
Vitamin B12 1.89ug
79%
Vitamin C 0.87mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of groat sausage?

Groat sausage, being an industrial product, may not provide substantial health benefits. Its nutritional value can vary based on the ingredients and processing methods, with potential drawbacks such as high sodium and saturated fat content. It's important to consume such products in moderation and consider alternative, healthier protein sources.

Food Preferences

Egg free
Low cholesterol
Unsweetened

Groat sausage, average of industrial products

The ratio of macro elements (protein, fat, carbs) in Groat sausage, average of industrial products

Fat 50%
Carbohydrates, net 36%
Protein 14%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

Try Nutriely for free.

Download our app and start your free trial with all premium features included.