Catalog -> Meat dishes -> Sausages
Sausage, ring bologna, grilled Calories and nutrition facts · Sausages
- Carbs
- 2.3 g
- Fibre
- 0.04 g
- Sugars
- 0.22 g
- Protein
- 2.9 g
- Fat
- 4.8 g
Where the calories come from
Sausage, ring bologna, grilled has 69 kcal per serving (28 g), with 2.3 g carbs, 0.04 g fibre, 2.9 g protein and 4.8 g fat. 100 g has 246 kcal.
Share of your daily needs in one serving
How much is too much
About 237 g of sausage, ring bologna, grilled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 8.5 × serving (28 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know sausage, ring bologna, grilled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of sausage, ring bologna, boiled
How it compares with other sausages
Per 100 g, against the 10 sausages in our catalog.
-
Calories 246 kcal · typical 264 kcal
Fewer calories than 80% of sausages.
-
Saturated fat 6.6 g · typical 7.2 g
Less saturated fat than 70% of sausages.
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Sodium 844 mg · typical 837 mg
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Fat 17 g · typical 18.9 g
Less fat than 80% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sausage, ring bologna, grilled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 6µg1% of daily
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Vitamin D 0.18µg1% of daily
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Vitamin E 0.30mg3% of daily
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Vitamin K 1.44µg2% of daily
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Vitamin B1 0.34mg40% of daily
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Vitamin B2 0.11mg7% of daily
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36% of daily
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Vitamin B6 0.23mg14% of daily
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Vitamin B9 (Folate) 4.20µg1% of daily
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Vitamin B12 0.54µg14% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,151mg43% of max
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Calcium 19mg2% of daily
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Chromium 3.11µg12% of daily
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Copper 0.06mg4% of daily
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Fluoride 0.02mg
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Iodine 29µg19% of daily
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Iron 0.78mg5% of daily
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Magnesium 15mg5% of daily
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Manganese 0.02mg1% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 111mg20% of daily
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Potassium 196mg6% of daily
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Selenium 10µg14% of daily
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Sodium 844mg42% of max
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Zinc 1.33mg14% of daily
Carbohydrates
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Starch 7g
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Sugars 0.79g2% of max
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Added Sugars 0g0% of max
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Sucrose 0.02g
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Maltose 0.01g
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Fructose 0.01g
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Galactose 0g
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Glucose 0.75g
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Fibre, total 0.14g1% of daily
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Polyols 0g
Fats
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Omega-3 0.17g
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Alpha-linolenic acid 137mg
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EPA fatty acid 4.23mg
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DHA fatty acid 4.22mg
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Omega-6 1.72g
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Linoleic acid 1,641mg
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Arachidonic acid 49mg
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Oleic acid 6,553mg
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30% of max
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Palmitic acid 3,771mg
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Stearic acid 2.51g
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Cholesterol 34mg
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Trans fatty acids 0.05g
Amino acids
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Histidine 0.41g42% of daily
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Isoleucine 0.51g38% of daily
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Leucine 0.94g32% of daily
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Lysine 1.05g39% of daily
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Methionine 0.30g22% of daily
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Cysteine no data
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Phenylalanine 0.44g19% of daily
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Tyrosine 0.41g34% of daily
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Tryptophan 0.12g35% of daily
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Threonine 0.51g37% of daily
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Valine 0.55g32% of daily
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Alanine 0.68g
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Arginine 0.74g
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Asparagine no data
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Aspartic acid 1.06g
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Cystine 0.11g16% of daily
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Glutamic acid 1.78g
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Glutamine no data
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Glycine 0.54g
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Proline 0.49g
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Serine 0.45g
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Hydroxyproline 0.08g
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Sausage, ring bologna, grilled in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 246 | 246 |
| Protein (g) | 10 | 10 |
| Fat (g) | 17 | 17 |
| Carbohydrates (g) | 8.17 | 8.17 |
| Sugars (g) | 0.79 | 0.79 |
| Fibre (g) | 0.14 | 0.14 |
Fineli: “Sausage, ring bologna, grilled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
Similar sausages
Closest in calories first.
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
Where the data comes from
- Fineli (Finnish Institute for Health and Welfare)
- United States Department of Agriculture (USDA FoodData Central)
How we combine and check nutrition data: Nutriely data sources.
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