Sausage, ring bologna, boiled Nutrition Label

Sausage, ring bologna, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 229kcal (957 kj)
48%
Carbohydrates 7.60g
3%
Sugars 0.74g
Starch 6.86g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.69g
Protein 9.69g
8%
Fat 15.83g
28%
Fatty acids, total polyunsaturated 1.84g
Fatty acids, total monounsaturated cis 6.68g
Fatty acids, total saturated 6.17g
Cholesterol (gc) 31.36mg
Sterols 0.30mg
Iron 0.73mg
4%
Vitamin d 0.17ug
1%
Calcium 17.62mg
2%
Chromium 2.90ug
12%
Sodium 785.00mg
52%
Iodine 26.91ug
18%
Copper 0.05mg
0%
Salt 2,000.18mg
87%
Selenium 8.84ug
16%
Vitamin e alphatocopherol 0.28mg
2%
Zinc 1.23mg
15%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.50ug
21%
Vitamin a retinol activity equivalents 5.26ug
1%
Thiamin (vitamin b1) 0.31mg
28%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.22mg
17%
Manganese 0.02mg
1%
Magnesium 14.30mg
5%
Potassium 181.82mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 102.80mg
15%
Vitamin k 1.34ug
1%
Fibre, total 0.13g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents, total 4.45mg
32%
Molybdenum 0.00mg
0%
Folate 3.90ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 64.36g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage, ring bologna, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, boiled

Fat 67%
Carbohydrates 14%
Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Sausage, ring bologna, boiled. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Proline 4%
Isoleucine 5%
Threonine 5%
Glycine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Sausage, ring bologna, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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