Nutriely

Sausage, ring bologna, boiled Calories and nutrition facts · Sausages

64 kcal per serving (28 g)

Carbs: 2.1 g
Fibre: 0.04 g
Sugars: 0.21 g
Protein: 2.7 g
Fat: 4.4 g

Where the calories come from

Protein 18% Carbs 14% Fat 67%

Sausage, ring bologna, boiled has 64 kcal per serving (28 g), with 2.1 g carbs, 0.04 g fibre, 2.7 g protein and 4.4 g fat. 100 g has 229 kcal.

Share of your daily needs in one serving

Vitamin B1 11%

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated August 2, 2024 · Where the data comes from

Get to know sausage, ring bologna, boiled in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

How it compares with other sausages

Per 100 g, against the 10 sausages in our catalog.

Calories 229 kcal · typical 264 kcal

Fewer calories than 100% of sausages.
Saturated fat 6.2 g · typical 7.2 g

Less saturated fat than 80% of sausages.
Sodium 785 mg · typical 841 mg

Less sodium than 80% of sausages.
Fat 15.8 g · typical 18.9 g

Less fat than 90% of sausages.
Potassium 182 mg · typical 210 mg

Less potassium than 100% of sausages.
Iron 0.73 mg · typical 0.81 mg

Less iron than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sausage, ring bologna, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 229 kcal (957 kJ)

11% of daily
Carbohydrates, net 8g

3% of daily
Protein 10g

13% of daily
Fat 16g

24% of daily
Water 64g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 5µg

1% of daily
Vitamin A (Retinol) 5µg
Vitamin D 0.17µg

1% of daily
Vitamin E 0.28mg

3% of daily
Vitamin K 1.34µg

2% of daily
Vitamin B1 0.31mg

38% of daily
Vitamin B2 0.10mg

6% of daily
Vitamin B3 (Niacin) equivalents 4.45mg

33% of daily
Vitamin B6 0.22mg

14% of daily
Vitamin B9 (Folate) 3.90µg

1% of daily
Vitamin B12 0.50µg

13% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,000mg

40% of max
Calcium 18mg

2% of daily
Chromium 2.90µg

12% of daily
Copper 0.05mg

4% of daily
Fluoride 0.02mg
Iodine 27µg

18% of daily
Iron 0.73mg

5% of daily
Magnesium 14mg

5% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 103mg

19% of daily
Potassium 182mg

5% of daily
Selenium 9µg

13% of daily
Sodium 785mg

39% of max
Zinc 1.23mg

13% of daily

Carbohydrates

Starch 7g
Sugars 0.74g

1% of max
Added Sugars 0g

0% of max
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.69g
Fibre, total 0.13g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine 0.41g

42% of daily
Isoleucine 0.51g

38% of daily
Leucine 0.94g

32% of daily
Lysine 1.05g

39% of daily
Methionine 0.30g

22% of daily
Cysteine no data
Phenylalanine 0.44g

19% of daily
Tyrosine 0.41g

34% of daily
Tryptophan 0.12g

35% of daily
Threonine 0.51g

37% of daily
Valine 0.55g

32% of daily
Alanine 0.68g
Arginine 0.74g
Asparagine no data
Aspartic acid 1.06g
Cystine 0.11g

16% of daily
Glutamic acid 1.78g
Glutamine no data
Glycine 0.54g
Proline 0.49g
Serine 0.45g
Hydroxyproline 0.08g
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

100.00

grams

Similar sausages

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

See how it works