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Nutrition Facts For Sausage, ring bologna, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage, ring bologna, boiled Energy Breakdown Sausage, ring bologna, boiled Nutrition Label Component Breakdown Sausage, ring bologna, boiled
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Sausage, ring bologna, boiled Nutrition Label

Sausage, ring bologna, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 229kcal (957 kj)
48%
Carbohydrates 7.60g
3%
Sugars 0.74g
Starch 6.86g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.69g
Protein 9.69g
8%
Fat 15.83g
28%
Polyunsaturated fatty acids 1.84g
Monounsaturated fatty acids 6.68g
Saturated fatty acids 6.17g
Cholesterol 31.36mg
Sterols 0.30mg
Iron 0.73mg
4%
Vitamin d 0.17ug
1%
Calcium 17.62mg
2%
Chromium 2.90ug
12%
Sodium 785.00mg
52%
Iodine 26.91ug
18%
Copper 0.05mg
0%
Salt 2,000.18mg
87%
Selenium 8.84ug
16%
Vitamin e 0.28mg
2%
Zinc 1.23mg
15%
Vitamin c 0.00mg
0%
Vitamin b12 0.50ug
21%
Vitamin a (rae) 5.26ug
1%
Vitamin b1 0.31mg
28%
Vitamin b2 0.10mg
9%
Vitamin b6 0.22mg
17%
Manganese 0.02mg
1%
Magnesium 14.30mg
5%
Potassium 181.82mg
8%
Fluoride 0.02mg
1%
Phosphorus 102.80mg
15%
Vitamin k 1.34ug
1%
Fibre, total 0.13g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents 4.45mg
32%
Molybdenum 0.00mg
0%
Folate 3.90ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 64.36g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage, ring bologna, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, boiled

Fat 67%
Carbohydrates 14%
Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Sausage, ring bologna, boiled. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Tyrosine 4%
Histidine 4%
Phenylalanine 4%
Serine 4%
Proline 4%
Isoleucine 5%
Threonine 5%
Glycine 5%
Valine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Sausage, ring bologna, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 229kcal
(957.19kj)
48% of 478.01kcal
(2000kj)
Carbohydrates 7.60g
3% of (250.00 g)
Sugars 0.74g
Starch 6.86g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 0.69g
Protein 9.69g
8% of (125.00 g)
Fat 15.83g
28% of (55.56 g)
Polyunsaturated fatty acids 1.84g
Monounsaturated fatty acids 6.68g
Saturated fatty acids 6.17g
Cholesterol 31.36mg
Sterols 0.30mg
Alcohol 0.00g
0% of (10 g)
Water 64.36g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.73mg
4% of (18 mg)
Calcium 17.62mg
2% of (1000 mg)
Chromium 2.90ug
12% of (25 ug)
Sodium 785.00mg
52% of (1500 mg)
Iodine 26.91ug
18% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 2,000.18mg
87% of (2300 mg)
Selenium 8.84ug
16% of (55 ug)
Zinc 1.23mg
15% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 14.30mg
5% of (310 mg)
Potassium 181.82mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 102.80mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.17ug
1% of (15 ug)
Vitamin e 0.28mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.50ug
21% of (2.4 ug)
Vitamin a (rae) 5.26ug
1% of (700 ug)
Vitamin b1 0.31mg
28% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.22mg
17% of (1.3 mg)
Vitamin k 1.34ug
1% of (90 ug)
Niacin equivalents 4.45mg
32% of (14 mg)
Folate 3.90ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.12g
31% of (0.4 g)
Threonine 0.51g
37% of (1.4 g)
Isoleucine 0.51g
36% of (1.4 g)
Leucine 0.94g
31% of (3 g)
Lysine 1.05g
39% of (2.7 g)
Methionine 0.30g
42% of (0.7 g)
Cystine 0.11g
16% of (0.7 g)
Phenylalanine 0.44g
36% of (1.2 g)
Tyrosine 0.41g
34% of (1.2 g)
Valine 0.55g
32% of (1.7 g)
Arginine 0.74g
Histidine 0.41g
41% of (1 g)
Alanine 0.68g
Aspartic acid 1.06g
Glutamic acid 1.78g
Glycine 0.54g
Proline 0.49g
Serine 0.45g
Hydroxyproline 0.08g
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.13g
0% of (400 g)
Fibre, dietary 0.13g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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