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Sausage, ring bologna, boiled Calories and nutrition facts · Sausages

64 kcal per serving (28 g)
Carbs
2.1 g
Fibre
0.04 g
Sugars
0.21 g
Protein
2.7 g
Fat
4.4 g
229 kcal per 100 g
Carbs
7.6 g
Fibre
0.13 g
Sugars
0.74 g
Protein
9.7 g
Fat
15.8 g

Where the calories come from

Protein 18% Carbs 14% Fat 67%

Sausage, ring bologna, boiled has 64 kcal per serving (28 g), with 2.1 g carbs, 0.04 g fibre, 2.7 g protein and 4.4 g fat. 100 g has 229 kcal.

Share of your daily needs in one serving

How much is too much

About 255 g of sausage, ring bologna, boiled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 9.1 × serving (28 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated November 10, 2026 · Where the data comes from

Get to know sausage, ring bologna, boiled in Nutriely

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Other forms of sausage, ring bologna, boiled

How it compares with other sausages

Per 100 g, against the 10 sausages in our catalog.

  • Calories 229 kcal · typical 264 kcal

    Fewer calories than 100% of sausages.

  • Saturated fat 6.2 g · typical 7.2 g

    Less saturated fat than 80% of sausages.

  • Sodium 785 mg · typical 841 mg

    Less sodium than 80% of sausages.

  • Fat 15.8 g · typical 18.9 g

    Less fat than 90% of sausages.

  • Potassium 182 mg · typical 210 mg

    Less potassium than 100% of sausages.

  • Iron 0.73 mg · typical 0.81 mg

    Less iron than 100% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sausage, ring bologna, boiled

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Sausage, ring bologna, boiled in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 229 267 229
Protein (g) 9.69 11 9.69
Fat (g) 16 25 16
Carbohydrates (g) 7.6 0.23 7.6
Sugars (g) 0.74 0.22 0.74
Fibre (g) 0.13 0 0.13

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of sausage, ring bologna, boiled in the Nutriely app.

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BLS: “Bologna boiled” · Fineli: “Sausage, ring bologna, boiled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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