Catalog -> Meat dishes -> Sausages
Frankfurter, fried without fat Calories and nutrition facts · Sausages
- Carbs
- 0.71 g
- Fibre
- 0 g
- Sugars
- 0.71 g
- Protein
- 6.9 g
- Fat
- 11.1 g
Where the calories come from
Frankfurter, fried without fat has 143 kcal per serving (55 g), with 0.71 g carbs, 0 g fibre, 6.9 g protein and 11.1 g fat. 100 g has 259 kcal.
Share of your daily needs in one serving
How much is too much
About 229 g of frankfurter, fried without fat a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.2 × serving (55 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know frankfurter, fried without fat in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Other forms of frankfurter, boiled
How it compares with other sausages
Per 100 g, against the 10 sausages in our catalog.
-
Calories 259 kcal · typical 262 kcal
-
Sodium 872 mg · typical 837 mg
More sodium than 80% of sausages.
-
Saturated fat 7.9 g · typical 7 g
More saturated fat than 80% of sausages.
-
Fat 20.3 g · typical 17.9 g
More fat than 70% of sausages.
-
Protein 12.6 g · typical 10.6 g
More protein than 90% of sausages.
-
Potassium 226 mg · typical 204 mg
More potassium than 90% of sausages.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in frankfurter, fried without fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 7µg1% of daily
-
Vitamin D 0.22µg1% of daily
-
Vitamin E 0.36mg3% of daily
-
Vitamin K 1.77µg3% of daily
-
Vitamin B1 0.42mg51% of daily
-
Vitamin B2 0.14mg9% of daily
-
43% of daily
-
Vitamin B6 0.28mg18% of daily
-
Vitamin B9 (Folate) 2.19µg1% of daily
-
Vitamin B12 0.63µg16% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 2,222mg44% of max
-
Calcium 19mg2% of daily
-
Chromium 3.36µg13% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.01mg
-
Iodine 2.45µg2% of daily
-
Iron 0.84mg5% of daily
-
Magnesium 18mg6% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg7% of daily
-
Phosphorus 124mg23% of daily
-
Potassium 226mg6% of daily
-
Selenium 11µg16% of daily
-
Sodium 872mg44% of max
-
Zinc 1.56mg17% of daily
Carbohydrates
-
Starch 0g
-
Sugars 1.29g3% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 1.28g
-
Fibre, total 0.01g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.21g
-
Alpha-linolenic acid 164mg
-
EPA fatty acid 5mg
-
DHA fatty acid 5mg
-
Omega-6 2.07g
-
Linoleic acid 1,967mg
-
Arachidonic acid 59mg
-
Oleic acid 7,808mg
-
36% of max
-
Palmitic acid 4,482mg
-
Stearic acid 2.97g
-
Cholesterol 41mg
-
Trans fatty acids 0.06g
Amino acids
-
Histidine 0.47g48% of daily
-
Isoleucine 0.57g43% of daily
-
Leucine 1.00g34% of daily
-
Lysine 1.12g42% of daily
-
Methionine 0.32g24% of daily
-
Cysteine no data
-
Phenylalanine 0.50g22% of daily
-
Tyrosine 0.42g35% of daily
-
Tryptophan 0.15g43% of daily
-
Threonine 0.56g40% of daily
-
Valine 0.68g40% of daily
-
Alanine 0.75g
-
Arginine 0.81g
-
Asparagine no data
-
Aspartic acid 1.14g
-
Cystine 0.16g22% of daily
-
Glutamic acid 1.92g
-
Glutamine no data
-
Glycine 0.74g
-
Proline 0.60g
-
Serine 0.53g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Frankfurter, fried without fat in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
| Per 100 g | Nutriely | Fineli |
|---|---|---|
| Energy (kcal) | 259 | 259 |
| Protein (g) | 13 | 13 |
| Fat (g) | 20 | 20 |
| Carbohydrates (g) | 1.29 | 1.29 |
| Sugars (g) | 1.29 | 1.29 |
| Fibre (g) | 0.01 | 0.01 |
Compare every nutrient across databases
Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of frankfurter, fried without fat in the Nutriely app.
Fineli: “Frankfurter, fried without fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
Similar sausages
Closest in calories first.
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
Where the data comes from
- Fineli (Finnish Institute for Health and Welfare)
- United States Department of Agriculture (USDA FoodData Central)
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to use in the app or in Claude and ChatGPT. Get Premium when you want the full picture.