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Nutrition Facts For Frankfurter, grilled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Frankfurter, grilled Energy Breakdown Frankfurter, grilled Nutrition Label Component Breakdown Frankfurter, grilled
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Frankfurter, grilled Nutrition Label

Frankfurter, grilled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 251kcal (1,049 kj)
52%
Carbohydrates 1.25g
1%
Sugars 1.25g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.24g
Protein 12.16g
10%
Fat 19.60g
35%
Polyunsaturated fatty acids 2.29g
Monounsaturated fatty acids 8.30g
Saturated fatty acids 7.62g
Cholesterol 39.28mg
Sterols 0.34mg
Iron 0.81mg
5%
Vitamin d 0.21ug
1%
Calcium 18.84mg
2%
Chromium 3.25ug
13%
Sodium 844.09mg
56%
Iodine 2.37ug
2%
Copper 0.06mg
0%
Salt 2,150.73mg
94%
Selenium 11.06ug
20%
Vitamin e 0.35mg
2%
Zinc 1.51mg
19%
Vitamin c 0.00mg
0%
Vitamin b12 0.61ug
25%
Vitamin a (rae) 6.62ug
1%
Vitamin b1 0.41mg
37%
Vitamin b2 0.13mg
12%
Vitamin b6 0.27mg
21%
Manganese 0.01mg
0%
Magnesium 17.70mg
6%
Potassium 219.00mg
10%
Fluoride 0.01mg
0%
Phosphorus 120.10mg
17%
Vitamin k 1.72ug
2%
Fibre, total 0.01g
0%
Fibre, dietary 0.01g
0%
Niacin equivalents 5.59mg
40%
Molybdenum 0.00mg
0%
Folate 2.12ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.92g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, grilled

Fat 77%
Carbohydrates 2%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Frankfurter, grilled. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Proline 5%
Valine 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown for Frankfurter, grilled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 251kcal
(1,049.32kj)
52% of 478.01kcal
(2000kj)
Carbohydrates 1.25g
1% of (250.00 g)
Sugars 1.25g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.24g
Protein 12.16g
10% of (125.00 g)
Fat 19.60g
35% of (55.56 g)
Polyunsaturated fatty acids 2.29g
Monounsaturated fatty acids 8.30g
Saturated fatty acids 7.62g
Cholesterol 39.28mg
Sterols 0.34mg
Alcohol 0.00g
0% of (10 g)
Water 71.92g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.81mg
5% of (18 mg)
Calcium 18.84mg
2% of (1000 mg)
Chromium 3.25ug
13% of (25 ug)
Sodium 844.09mg
56% of (1500 mg)
Iodine 2.37ug
2% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 2,150.73mg
94% of (2300 mg)
Selenium 11.06ug
20% of (55 ug)
Zinc 1.51mg
19% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 17.70mg
6% of (310 mg)
Potassium 219.00mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 120.10mg
17% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.21ug
1% of (15 ug)
Vitamin e 0.35mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.61ug
25% of (2.4 ug)
Vitamin a (rae) 6.62ug
1% of (700 ug)
Vitamin b1 0.41mg
37% of (1.1 mg)
Vitamin b2 0.13mg
12% of (1.1 mg)
Vitamin b6 0.27mg
21% of (1.3 mg)
Vitamin k 1.72ug
2% of (90 ug)
Niacin equivalents 5.59mg
40% of (14 mg)
Folate 2.12ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.15g
38% of (0.4 g)
Threonine 0.56g
40% of (1.4 g)
Isoleucine 0.57g
41% of (1.4 g)
Leucine 1.00g
33% of (3 g)
Lysine 1.12g
42% of (2.7 g)
Methionine 0.32g
46% of (0.7 g)
Cystine 0.16g
22% of (0.7 g)
Phenylalanine 0.50g
42% of (1.2 g)
Tyrosine 0.42g
35% of (1.2 g)
Valine 0.68g
40% of (1.7 g)
Arginine 0.81g
Histidine 0.47g
47% of (1 g)
Alanine 0.75g
Aspartic acid 1.14g
Glutamic acid 1.92g
Glycine 0.74g
Proline 0.60g
Serine 0.53g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.01g
0% of (400 g)
Fibre, dietary 0.01g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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