Catalog -> Meat dishes -> Sausages
Frankfurter, grilled Calories and nutrition facts · Sausages
- Carbs
- 0.69 g
- Fibre
- 0 g
- Sugars
- 0.69 g
- Protein
- 6.7 g
- Fat
- 10.8 g
Where the calories come from
Frankfurter, grilled has 138 kcal per serving (55 g), with 0.69 g carbs, 0 g fibre, 6.7 g protein and 10.8 g fat. 100 g has 251 kcal.
Share of your daily needs in one serving
How much is too much
About 237 g of frankfurter, grilled a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.3 × serving (55 g).
Diet tags
Last updated November 2, 2026 · Where the data comes from
Get to know frankfurter, grilled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of frankfurter, boiled
How it compares with other sausages
Per 100 g, against the 10 sausages in our catalog.
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Calories 251 kcal · typical 264 kcal
Fewer calories than 70% of sausages.
-
Sodium 844 mg · typical 837 mg
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Saturated fat 7.6 g · typical 7 g
More saturated fat than 70% of sausages.
-
Fat 19.6 g · typical 17.9 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in frankfurter, grilled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 7µg1% of daily
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Vitamin D 0.21µg1% of daily
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Vitamin E 0.35mg3% of daily
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Vitamin K 1.72µg2% of daily
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Vitamin B1 0.41mg49% of daily
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Vitamin B2 0.13mg8% of daily
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42% of daily
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Vitamin B6 0.27mg17% of daily
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Vitamin B9 (Folate) 2.12µg1% of daily
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Vitamin B12 0.61µg15% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,151mg43% of max
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Calcium 19mg2% of daily
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Chromium 3.25µg13% of daily
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Copper 0.06mg5% of daily
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Fluoride 0.01mg
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Iodine 2.37µg2% of daily
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Iron 0.81mg5% of daily
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Magnesium 18mg6% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 120mg22% of daily
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Potassium 219mg6% of daily
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Selenium 11µg16% of daily
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Sodium 844mg42% of max
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Zinc 1.51mg16% of daily
Carbohydrates
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Starch 0g
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Sugars 1.25g2% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 1.24g
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Fibre, total 0.01g0% of daily
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Polyols 0g
Fats
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Omega-3 0.20g
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Alpha-linolenic acid 159mg
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EPA fatty acid 5mg
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DHA fatty acid 5mg
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Omega-6 2.00g
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Linoleic acid 1,904mg
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Arachidonic acid 57mg
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Oleic acid 7,556mg
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34% of max
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Palmitic acid 4,338mg
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Stearic acid 2.87g
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Cholesterol 39mg
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Trans fatty acids 0.06g
Amino acids
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Histidine 0.31g31% of daily
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Isoleucine 0.44g33% of daily
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Leucine 0.81g27% of daily
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Lysine 0.79g30% of daily
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Methionine 0.26g19% of daily
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Cysteine no data
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Phenylalanine 0.39g17% of daily
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Tyrosine 0.31g26% of daily
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Tryptophan 0.12g33% of daily
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Threonine 0.38g27% of daily
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Valine 0.50g30% of daily
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Alanine 0.67g
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Arginine 0.69g
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Asparagine no data
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Aspartic acid 0.94g
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Cystine 0.14g20% of daily
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Glutamic acid 1.56g
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Glutamine no data
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Glycine 0.72g
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Proline 0.76g
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Serine 0.44g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Frankfurter, grilled in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
Fineli: “Frankfurter, grilled” · USDA: “Frankfurter, meat and poultry, cooked, grilled”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
Similar sausages
Closest in calories first.
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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