Catalog -> Meat dishes -> Sausages
Frankfurter, average of industrial products Calories and nutrition facts · Sausages
- Carbs
- 0.35 g
- Fibre
- 0 g
- Sugars
- 0.35 g
- Protein
- 3.4 g
- Fat
- 5.5 g
Where the calories come from
Frankfurter, average of industrial products has 70 kcal per medium piece (30 g), with 0.35 g carbs, 0 g fibre, 3.4 g protein and 5.5 g fat. 100 g has 233 kcal.
Share of your daily needs in one medium piece
How much is too much
About 255 g of frankfurter, average of industrial products a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 8.5 × medium piece (30 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know frankfurter, average of industrial products in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
How it compares with other sausages
Per 100 g, against the 11 sausages in our catalog.
-
Calories 233 kcal · typical 259 kcal
Fewer calories than 82% of sausages.
-
Saturated fat 7.1 g · typical 7.1 g
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Sodium 785 mg · typical 837 mg
Less sodium than 73% of sausages.
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Fat 18.2 g · typical 18.2 g
The bar shows this food; the line marks the typical (median) value of the category.
Learn about frankfurter, average of industrial products
Does the average industrial frankfurter contain allergens?
Typically, industrial frankfurters may contain allergens such as soy, wheat, and milk. It's essential to carefully read the product label and ingredient list to identify any allergens present in the frankfurter.
Nutrients in frankfurter, average of industrial products
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 6µg1% of daily
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Vitamin D 0.20µg1% of daily
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Vitamin E 0.33mg3% of daily
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Vitamin K 1.60µg2% of daily
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Vitamin B1 0.38mg46% of daily
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Vitamin B2 0.12mg8% of daily
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39% of daily
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Vitamin B6 0.25mg16% of daily
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Vitamin B9 (Folate) 1.97µg1% of daily
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Vitamin B12 0.57µg14% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 2,000mg40% of max
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Calcium 18mg2% of daily
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Chromium 3.02µg12% of daily
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Copper 0.05mg4% of daily
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Fluoride 0.01mg
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Iodine 2.21µg1% of daily
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Iron 0.75mg5% of daily
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Magnesium 16mg5% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg6% of daily
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Phosphorus 112mg20% of daily
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Potassium 204mg6% of daily
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Selenium 10µg15% of daily
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Sodium 785mg39% of max
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Zinc 1.40mg15% of daily
Carbohydrates
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Starch 0g
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Sugars 1.16g2% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 1.15g
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Fibre, total 0.01g0% of daily
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Polyols 0g
Fats
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Omega-3 0.19g
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Alpha-linolenic acid 148mg
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EPA fatty acid 4.84mg
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DHA fatty acid 4.83mg
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Omega-6 1.86g
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Linoleic acid 1,771mg
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Arachidonic acid 53mg
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Oleic acid 7,027mg
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32% of max
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Palmitic acid 4,034mg
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Stearic acid 2.67g
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Cholesterol 37mg
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Trans fatty acids 0.05g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar sausages
Closest in calories first.
- Frankfurter, boiled 233 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Frankfurter, grilled 251 kcal / 100 g
- Sausage, ring bologna, fried without fat 254 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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