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Nutrition Facts For Frankfurter, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Frankfurter, average of industrial products Nutrition Label

Frankfurter, average of industrial products Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (976 kj)
12%
Carbohydrates 1.16g
0%
Starch 0.00g
Sugars 1.16g **
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.15g
Fibre, total 0.01g
0%
Polyols 0.00g
Protein 11.31g
8%
Fat 18.23g
41%
Polyunsaturated fatty acids 2.13g
Monounsaturated fatty acids 7.72g
Saturated fatty acids 7.09g
Sterols 0.32mg
Cholesterol 36.53mg
Water 66.88g
3%
Alcohol 0.00g
Salt 2,000.18mg **
Calcium 17.52mg
2%
Chromium 3.02ug
12%
Copper 0.05mg
6%
Fluoride 0.01mg
Iodine 2.21ug
1%
Iron 0.75mg
4%
Magnesium 16.47mg
6%
Manganese 0.01mg
0%
Molybdenum 0.00mg
10%
Phosphorus 111.70mg
19%
Potassium 203.67mg
7%
Selenium 10.29ug
19%
Sodium 785.00mg
Zinc 1.40mg
18%
Vitamin A (RAE) 6.15ug
1%
Vitamin D 0.20ug
1%
Vitamin E 0.33mg
2%
Vitamin K 1.60ug
2%
Vitamin B1 0.38mg
35%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 5.20mg
37%
Vitamin B6 0.25mg
19%
Vitamin B9 (Folate) 1.97ug
0%
Vitamin B12 0.57ug
24%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Frankfurter, average of industrial products

What is frankfurter, average of industrial products?

Frankfurter, the average of industrial products, refers to a processed meat product typically made from a blend of ground meat, such as pork, beef, or turkey, along with various seasonings and preservatives. It is commonly formed into a cylindrical shape and used as a filling for hot dogs or sausages.

What are the health benefits of frankfurter, average of industrial products?

Frankfurters are a good source of protein, essential for building and repairing tissues. However, it's important to consume them in moderation due to their high sodium and saturated fat content, which can contribute to health issues such as high blood pressure and heart disease. Look for healthier options such as turkey or chicken frankfurters to reduce saturated fat intake.

Frankfurter, average of industrial products health risks

Frankfurters, like other processed meats, may pose health risks due to their high sodium and saturated fat content. Consuming these products regularly may increase the risk of heart disease, high blood pressure, and certain types of cancer. It is recommended to consume them in moderation and opt for leaner protein sources whenever possible.

How much frankfurter, average of industrial products should i eat per day?

It's best to limit your intake of processed meats like frankfurters due to their high levels of sodium, saturated fats, and nitrates. The American Heart Association suggests consuming no more than 1-2 servings per week to minimize health risks.

Does the average industrial frankfurter contain allergens?

Typically, industrial frankfurters may contain allergens such as soy, wheat, and milk. It's essential to carefully read the product label and ingredient list to identify any allergens present in the frankfurter.

Food Preferences

Egg free
Gluten free
Strongly salted
Low cholesterol
Low gluten

Frankfurter, average of industrial products Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, average of industrial products

Fat 77%
Carbohydrates 2%
Protein 21%

Component Breakdown for Frankfurter, average of industrial products

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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