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Nutrition Facts For Frankfurter, average of industrial products

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Frankfurter, average of industrial products Nutrition Label

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Frankfurter, average of industrial products Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 233kcal (976 kj)

12%

Carbohydrates 1.16g

Starch 0g

Sugars 1.16g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 1.15g

Fibre, total 0.01g

Polyols 0g

Protein 11g

Fat 18g

41%

Polyunsaturated fatty acids 2.13g

Monounsaturated fatty acids 8g

Saturated fatty acids 7g

Sterols 0.32mg

Cholesterol 37mg

Water 67g

Alcohol 0g

Salt 2,000mg **

Calcium 18mg

Chromium 3.02ug

12%

Copper 0.05mg

Fluoride 0.01mg

Iodine 2.21ug

Iron 0.75mg

Magnesium 16mg

Manganese 0.01mg

Molybdenum 0.00mg

10%

Phosphorus 112mg

19%

Potassium 204mg

Selenium 10ug

19%

Sodium 785mg

Zinc 1.40mg

18%

Vitamin A (RAE) 6ug

Vitamin D 0.20ug

Vitamin E 0.33mg

Vitamin K 1.60ug

Vitamin B1 0.38mg

35%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 5mg

37%

Vitamin B6 0.25mg

19%

Vitamin B9 (Folate) 1.97ug

Vitamin B12 0.57ug

24%

Vitamin C 0mg

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Frankfurter, average of industrial products

What is frankfurter, average of industrial products?

Frankfurter, the average of industrial products, refers to a processed meat product typically made from a blend of ground meat, such as pork, beef, or turkey, along with various seasonings and preservatives. It is commonly formed into a cylindrical shape and used as a filling for hot dogs or sausages.

What are the health benefits of frankfurter, average of industrial products?

Frankfurters are a good source of protein, essential for building and repairing tissues. However, it's important to consume them in moderation due to their high sodium and saturated fat content, which can contribute to health issues such as high blood pressure and heart disease. Look for healthier options such as turkey or chicken frankfurters to reduce saturated fat intake.

Frankfurter, average of industrial products health risks

Frankfurters, like other processed meats, may pose health risks due to their high sodium and saturated fat content. Consuming these products regularly may increase the risk of heart disease, high blood pressure, and certain types of cancer. It is recommended to consume them in moderation and opt for leaner protein sources whenever possible.

How much frankfurter, average of industrial products should i eat per day?

It's best to limit your intake of processed meats like frankfurters due to their high levels of sodium, saturated fats, and nitrates. The American Heart Association suggests consuming no more than 1-2 servings per week to minimize health risks.

Does the average industrial frankfurter contain allergens?

Typically, industrial frankfurters may contain allergens such as soy, wheat, and milk. It's essential to carefully read the product label and ingredient list to identify any allergens present in the frankfurter.