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Nutrition Facts For Sausage, ring bologna, fried without fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage, ring bologna, fried without fat Energy Breakdown Sausage, ring bologna, fried without fat Nutrition Label Component Breakdown Sausage, ring bologna, fried without fat

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Sausage, ring bologna, fried without fat Nutrition Label

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Sausage, ring bologna, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 254kcal (1,064 kj)

13%

Carbohydrates 8.44g

3%

Starch 7.62g

Sugars 0.82g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 0.77g

Fibre, total 0.14g

0%

Polyols 0.00g

Protein 10.77g

7%

Fat 17.59g

40%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 7.43g

Saturated fatty acids 6.86g

Sterols 0.33mg

Cholesterol 34.85mg

Water 71.51g

3%

Alcohol 0.00g

Salt 2,222.42mg

Calcium 19.58mg

2%

Chromium 3.22ug

13%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 29.90ug

20%

Iron 0.81mg

4%

Magnesium 15.89mg

6%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 114.20mg

19%

Potassium 202.02mg

7%

Selenium 9.83ug

18%

Sodium 872.22mg

Zinc 1.37mg

17%

Vitamin A (RAE) 5.84ug

1%

Vitamin D 0.19ug

1%

Vitamin E 0.31mg

2%

Vitamin K 1.49ug

2%

Vitamin B1 0.35mg

32%

Vitamin B2 0.12mg

10%

Vitamin B3 (Niacin) equivalents 4.94mg

35%

Vitamin B6 0.24mg

18%

Vitamin B9 (Folate) 4.34ug

1%

Vitamin B12 0.56ug

23%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sausage, ring bologna, fried without fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, fried without fat

Fat 67%

Carbohydrates 14%

Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Sausage, ring bologna, fried without fat. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Proline 4%

Isoleucine 5%

Threonine 5%

Glycine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Sausage, ring bologna, fried without fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,063.54kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.44g

3% of (249.48 g)

7% of (149.69 g)

40% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,222.42mg

44% of maximum (5,000.00 mg)

Calcium 19.58mg

2% of (1,000.00 mg)

Chromium 3.22ug

13% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

20% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.89mg

6% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 114.20mg

19% of (600.00 mg)

Potassium 202.02mg

7% of (3,100.00 mg)

Selenium 9.83ug

18% of (55.00 ug)

Sodium 872.22mg

58% of maximum (1,500.00 mg)

17% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.84ug

1% of (700.00 ug)

Vitamin D 0.19ug

1% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 1.49ug

2% of (90.00 ug)

Vitamin B1 0.35mg

32% of (1.10 mg)

Vitamin B2 0.12mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.94mg

35% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

Vitamin B9 (Folate) 4.34ug

1% of (400.00 ug)

Vitamin B12 0.56ug

23% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.41g

42% of (0.98 g)

Isoleucine 0.51g

38% of (1.33 g)

448% of (0.21 g)

39% of (2.66 g)

Methionine 0.30g

22% of (1.33 g)

Phenylalanine 0.44g

19% of (2.31 g)

34% of (1.20 g)

Tryptophan 0.12g

35% of (0.35 g)

Threonine 0.51g

37% of (1.40 g)

32% of (1.68 g)

Aspartic acid 1.06g

16% of (0.70 g)

Glutamic acid 1.78g

Hydroxyproline 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 141.77mg

EPA fatty acid 4.37mg

DHA fatty acid 4.36mg

Omega-6 polyunsaturated fatty acids 1.78g

Linoleic acid 1,695.98mg

Arachidonic acid 50.19mg

Monounsaturated fatty acids 7.43g

Oleic acid 6,771.04mg

Saturated fatty acids 6.86g

31% of maximum (22.18 g)

Palmitic acid 3,896.28mg

Stearic acid 2.59g

Cholesterol 34.85mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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