Catalog -> Meat dishes -> Sausages
Sausage, ring bologna, fried without fat Calories and nutrition facts · Sausages
- Carbs
- 2.4 g
- Fibre
- 0.04 g
- Sugars
- 0.23 g
- Protein
- 3 g
- Fat
- 4.9 g
Where the calories come from
Sausage, ring bologna, fried without fat has 71 kcal per serving (28 g), with 2.4 g carbs, 0.04 g fibre, 3 g protein and 4.9 g fat. 100 g has 254 kcal.
Diet tags
Last updated August 2, 2024 · Where the data comes from
How it compares with other sausages
Per 100 g, against the 10 sausages in our catalog.
-
Calories 254 kcal · typical 264 kcal
-
Protein 10.8 g · typical 10.9 g
-
Fibre 0.14 g · typical 0.13 g
More fibre than 70% of sausages.
-
Sugars 0.82 g · typical 0.87 g
-
Fat 17.6 g · typical 18.9 g
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sausage, ring bologna, fried without fat
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 6µg1% of daily
-
Vitamin D 0.19µg1% of daily
-
Vitamin E 0.31mg2% of daily
-
Vitamin K 1.49µg1% of daily
-
Vitamin B1 0.35mg32% of daily
-
Vitamin B2 0.12mg9% of daily
-
31% of daily
-
Vitamin B6 0.24mg16% of daily
-
Vitamin B9 (Folate) 4.34µg1% of daily
-
Vitamin B12 0.56µg23% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 2,222mg44% of max
-
Calcium 20mg2% of daily
-
Chromium 3.22µg9% of daily
-
Copper 0.06mg6% of daily
-
Fluoride 0.02mg
-
Iodine 30µg20% of daily
-
Iron 0.81mg10% of daily
-
Magnesium 16mg5% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.00mg12% of daily
-
Phosphorus 114mg19% of daily
-
Potassium 202mg6% of daily
-
Selenium 10µg18% of daily
-
Sodium 872mg58% of max
-
Zinc 1.37mg12% of daily
Carbohydrates
-
Starch 8g
-
Sugars 0.82g1% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.02g
-
Maltose 0.01g
-
Fructose 0.01g
-
Galactose 0g
-
Glucose 0.77g
-
Fibre, total 0.14g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.18g
-
Alpha-linolenic acid 142mg
-
EPA fatty acid 4.37mg
-
DHA fatty acid 4.36mg
-
Omega-6 1.78g
-
Linoleic acid 1,696mg
-
Arachidonic acid 50mg
-
Oleic acid 6,771mg
-
27% of max
-
Palmitic acid 3,896mg
-
Stearic acid 2.59g
-
Cholesterol 35mg
-
Trans fatty acids 0.06g
Amino acids
-
Histidine 0.41g43% of daily
-
Isoleucine 0.51g39% of daily
-
Leucine 0.94g33% of daily
-
Lysine 1.05g40% of daily
-
Methionine 0.30g22% of daily
-
Cysteine no data
-
Phenylalanine 0.44g19% of daily
-
Tyrosine 0.41g34% of daily
-
Tryptophan 0.12g36% of daily
-
Threonine 0.51g38% of daily
-
Valine 0.55g33% of daily
-
Alanine 0.68g
-
Arginine 0.74g
-
Asparagine no data
-
Aspartic acid 1.06g
-
Cystine 0.11g16% of daily
-
Glutamic acid 1.78g
-
Glutamine no data
-
Glycine 0.54g
-
Proline 0.49g
-
Serine 0.45g
-
Hydroxyproline 0.08g
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar sausages
Closest in calories first.
- Frankfurter, grilled 251 kcal / 100 g
- Frankfurter, fried without fat 259 kcal / 100 g
- Sausage, ring bologna, grilled 246 kcal / 100 g
- Groat sausage, fried without fat 269 kcal / 100 g
- Frankfurter, boiled 233 kcal / 100 g
- Sausage, ring bologna, fried 278 kcal / 100 g
- Sausage, ring bologna, boiled 229 kcal / 100 g
- Frankfurter, fried 283 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.