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Nutrition Facts For Sausage, ring bologna, fried without fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sausage, ring bologna, fried without fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 254kcal (1,064 kj)

10%

Carbohydrates, net 8g

3%

Starch 8g

Sugars 0.82g **

Added Sugars 0g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0g

Glucose 0.77g

Fibre, total 0.14g

0%

Polyols 0g

Protein 11g

9%

Fat 18g

21%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 7g

Saturated fatty acids 7g

Sterols 0.33mg

Cholesterol 35mg

Water 72g

3%

Alcohol 0g

Salt 2,222mg **

Calcium 20mg

2%

Chromium 3.22ug

9%

Copper 0.06mg

6%

Fluoride 0.02mg

Iodine 30ug

20%

Iron 0.81mg

10%

Magnesium 16mg

5%

Manganese 0.02mg

1%

Molybdenum 0.00mg

12%

Phosphorus 114mg

19%

Potassium 202mg

6%

Selenium 10ug

18%

Sodium 872mg

Zinc 1.37mg

12%

Vitamin A (RAE) 6ug

1%

Vitamin D 0.19ug

1%

Vitamin E 0.31mg

2%

Vitamin K 1.49ug

1%

Vitamin B1 0.35mg

32%

Vitamin B2 0.12mg

9%

Vitamin B3 (Niacin) equivalents 4.94mg

31%

Vitamin B6 0.24mg

16%

Vitamin B9 (Folate) 4.34ug

1%

Vitamin B12 0.56ug

23%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Ingredients

Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

100.00

grams

Food Preferences

Egg free

Gluten free

Strongly salted

Sausage, ring bologna, fried without fat

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, fried without fat

Fat 67%

Carbohydrates, net 14%

Protein 18%

Protein Amino Acids Profile

The ratio of amino acids in Sausage, ring bologna, fried without fat. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Tyrosine 4%

Histidine 4%

Phenylalanine 4%

Serine 4%

Proline 4%

Isoleucine 5%

Threonine 5%

Glycine 5%

Valine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 254kcal
(1,063.54kj)

10% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 8.44g

3% of (314.84 g)

9% of (125.94 g)

21% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,222.42mg

44% of maximum (5,000.00 mg)

Calcium 19.58mg

2% of (1,000.00 mg)

Chromium 3.22ug

9% of (35.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

20% of (150.00 ug)

10% of (8.00 mg)

Magnesium 15.89mg

5% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 114.20mg

19% of (600.00 mg)

Potassium 202.02mg

6% of (3,500.00 mg)

Selenium 9.83ug

18% of (55.00 ug)

Sodium 872.22mg

58% of maximum (1,500.00 mg)

12% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.84ug

1% of (900.00 ug)

Vitamin D 0.19ug

1% of (15.00 ug)

Vitamin E 0.31mg

2% of (15.00 mg)

Vitamin K 1.49ug

1% of (120.00 ug)

Vitamin B1 0.35mg

32% of (1.10 mg)

Vitamin B2 0.12mg

9% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.94mg

31% of (16.00 mg)

Vitamin B6 0.24mg

16% of (1.50 mg)

Vitamin B9 (Folate) 4.34ug

1% of (400.00 ug)

Vitamin B12 0.56ug

23% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.41g

45% of (0.91 g)

Isoleucine 0.51g

41% of (1.24 g)

482% of (0.20 g)

42% of (2.47 g)

Methionine 0.30g

22% of (1.33 g)

Phenylalanine 0.44g

19% of (2.31 g)

34% of (1.20 g)

Tryptophan 0.12g

38% of (0.33 g)

Threonine 0.51g

40% of (1.30 g)

35% of (1.56 g)

Aspartic acid 1.06g

16% of (0.70 g)

Glutamic acid 1.78g

Hydroxyproline 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Alpha-linolenic acid 141.77mg

EPA fatty acid 4.37mg

DHA fatty acid 4.36mg

Linoleic acid 1,695.98mg

Arachidonic acid 50.19mg

Monounsaturated fatty acids 7.43g

Oleic acid 6,771.04mg

Saturated fatty acids 6.86g

25% of maximum (27.99 g)

Palmitic acid 3,896.28mg

Stearic acid 2.59g

Cholesterol 34.85mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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