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Nutrition Facts For Frankfurter, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Frankfurter, boiled Energy Breakdown Frankfurter, boiled Nutrition Label Component Breakdown Frankfurter, boiled
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Frankfurter, boiled Nutrition Label

Frankfurter, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 233kcal (976 kj)
49%
Carbohydrates 1.16g
0%
Sugars 1.16g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.15g
Protein 11.31g
9%
Fat 18.23g
33%
Polyunsaturated fatty acids 2.13g
Monounsaturated fatty acids 7.72g
Saturated fatty acids 7.09g
Cholesterol 36.53mg
Sterols 0.32mg
Iron 0.75mg
4%
Vitamin d 0.20ug
1%
Calcium 17.52mg
2%
Chromium 3.02ug
12%
Sodium 785.00mg
52%
Iodine 2.21ug
1%
Copper 0.05mg
0%
Salt 2,000.18mg
87%
Selenium 10.29ug
19%
Vitamin e 0.33mg
2%
Zinc 1.40mg
18%
Vitamin c 0.00mg
0%
Vitamin b12 0.57ug
24%
Vitamin a (rae) 6.15ug
1%
Vitamin b1 0.38mg
35%
Vitamin b2 0.12mg
11%
Vitamin b6 0.25mg
19%
Manganese 0.01mg
0%
Magnesium 16.47mg
5%
Potassium 203.67mg
9%
Fluoride 0.01mg
0%
Phosphorus 111.70mg
16%
Vitamin k 1.60ug
2%
Fibre, total 0.01g
0%
Fibre, dietary 0.01g
0%
Niacin equivalents 5.20mg
37%
Molybdenum 0.00mg
0%
Folate 1.97ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 66.88g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, boiled

Fat 77%
Carbohydrates 2%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Frankfurter, boiled. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Tyrosine 3%
Histidine 4%
Phenylalanine 4%
Serine 4%
Threonine 5%
Isoleucine 5%
Proline 5%
Valine 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 9%
Glutamic acid 15%

Component Breakdown for Frankfurter, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 233kcal
(975.86kj)
49% of 478.01kcal
(2000kj)
Carbohydrates 1.16g
0% of (250.00 g)
Sugars 1.16g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 1.15g
Protein 11.31g
9% of (125.00 g)
Fat 18.23g
33% of (55.56 g)
Polyunsaturated fatty acids 2.13g
Monounsaturated fatty acids 7.72g
Saturated fatty acids 7.09g
Cholesterol 36.53mg
Sterols 0.32mg
Alcohol 0.00g
0% of (10 g)
Water 66.88g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.75mg
4% of (18 mg)
Calcium 17.52mg
2% of (1000 mg)
Chromium 3.02ug
12% of (25 ug)
Sodium 785.00mg
52% of (1500 mg)
Iodine 2.21ug
1% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 2,000.18mg
87% of (2300 mg)
Selenium 10.29ug
19% of (55 ug)
Zinc 1.40mg
18% of (8 mg)
Manganese 0.01mg
0% of (1.8 mg)
Magnesium 16.47mg
5% of (310 mg)
Potassium 203.67mg
9% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 111.70mg
16% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.33mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.57ug
24% of (2.4 ug)
Vitamin a (rae) 6.15ug
1% of (700 ug)
Vitamin b1 0.38mg
35% of (1.1 mg)
Vitamin b2 0.12mg
11% of (1.1 mg)
Vitamin b6 0.25mg
19% of (1.3 mg)
Vitamin k 1.60ug
2% of (90 ug)
Niacin equivalents 5.20mg
37% of (14 mg)
Folate 1.97ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.15g
38% of (0.4 g)
Threonine 0.56g
40% of (1.4 g)
Isoleucine 0.57g
41% of (1.4 g)
Leucine 1.00g
33% of (3 g)
Lysine 1.12g
42% of (2.7 g)
Methionine 0.32g
46% of (0.7 g)
Cystine 0.16g
22% of (0.7 g)
Phenylalanine 0.50g
42% of (1.2 g)
Tyrosine 0.42g
35% of (1.2 g)
Valine 0.68g
40% of (1.7 g)
Arginine 0.81g
Histidine 0.47g
47% of (1 g)
Alanine 0.75g
Aspartic acid 1.14g
Glutamic acid 1.92g
Glycine 0.74g
Proline 0.60g
Serine 0.53g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.01g
0% of (400 g)
Fibre, dietary 0.01g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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