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Nutrition Facts For Frankfurter, boiled

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Frankfurter, boiled Energy Breakdown Frankfurter, boiled Nutrition Label Component Breakdown Frankfurter, boiled

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Frankfurter, boiled Nutrition Label

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Frankfurter, boiled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 233kcal (976 kj)

12%

Carbohydrates 1.16g

0%

Starch 0.00g

Sugars 1.16g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 1.15g

Fibre, total 0.01g

0%

Polyols 0.00g

Protein 11.31g

8%

Fat 18.23g

41%

Polyunsaturated fatty acids 2.13g

Monounsaturated fatty acids 7.72g

Saturated fatty acids 7.09g

Sterols 0.32mg

Cholesterol 36.53mg

Water 66.88g

3%

Alcohol 0.00g

Salt 2,000.18mg

Calcium 17.52mg

2%

Chromium 3.02ug

12%

Copper 0.05mg

0%

Fluoride 0.01mg

Iodine 2.21ug

1%

Iron 0.75mg

4%

Magnesium 16.47mg

6%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 111.70mg

19%

Potassium 203.67mg

7%

Selenium 10.29ug

19%

Sodium 785.00mg

Zinc 1.40mg

18%

Vitamin A (RAE) 6.15ug

1%

Vitamin D 0.20ug

1%

Vitamin E 0.33mg

2%

Vitamin K 1.60ug

2%

Vitamin B1 0.38mg

35%

Vitamin B2 0.12mg

11%

Niacin equivalents 5.20mg

37%

Vitamin B6 0.25mg

19%

Folate 1.97ug

0%

Vitamin B12 0.57ug

24%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Frankfurter, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter, boiled

Fat 77%

Carbohydrates 2%

Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Frankfurter, boiled. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Tyrosine 3%

Histidine 4%

Phenylalanine 4%

Serine 4%

Threonine 5%

Isoleucine 5%

Proline 5%

Valine 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 9%

Glutamic acid 15%

Component Breakdown for Frankfurter, boiled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 233kcal
(975.86kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.16g

0% of (249.48 g)

8% of (149.69 g)

41% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,000.18mg

40% of maximum (5,000.00 mg)

Calcium 17.52mg

2% of (1,000.00 mg)

Chromium 3.02ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

1% of (150.00 ug)

4% of (18.00 mg)

Magnesium 16.47mg

6% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 111.70mg

19% of (600.00 mg)

Potassium 203.67mg

7% of (3,100.00 mg)

Selenium 10.29ug

19% of (55.00 ug)

Sodium 785.00mg

52% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 6.15ug

1% of (700.00 ug)

Vitamin D 0.20ug

1% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 1.60ug

2% of (90.00 ug)

Vitamin B1 0.38mg

35% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Niacin equivalents 5.20mg

37% of (14.00 mg)

Vitamin B6 0.25mg

19% of (1.30 mg)

0% of (400.00 ug)

Vitamin B12 0.57ug

24% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.47g

48% of (0.98 g)

Isoleucine 0.57g

43% of (1.33 g)

477% of (0.21 g)

42% of (2.66 g)

Methionine 0.32g

24% of (1.33 g)

Phenylalanine 0.50g

22% of (2.31 g)

35% of (1.20 g)

Tryptophan 0.15g

43% of (0.35 g)

Threonine 0.56g

40% of (1.40 g)

40% of (1.68 g)

Aspartic acid 1.14g

22% of (0.70 g)

Glutamic acid 1.92g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.01g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.13g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 148.03mg

EPA fatty acid 4.84mg

DHA fatty acid 4.83mg

Omega-6 polyunsaturated fatty acids 1.86g

Linoleic acid 1,770.67mg

Arachidonic acid 52.67mg

Monounsaturated fatty acids 7.72g

Oleic acid 7,026.83mg

Saturated fatty acids 7.09g

32% of maximum (22.18 g)

Palmitic acid 4,034.19mg

Stearic acid 2.67g

Cholesterol 36.53mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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