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Nutrition Facts For Groat sausage, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Groat sausage, fried Nutrition Facts
Serving Size: 105.00g
% Daily Value*
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Energy 161kcal (672 kj)
8%
Carbohydrates 12g
5%
Starch 12g
Sugars 0.21g **
Sucrose 0.09g
Maltose 0.03g
Fructose 0.03g
Galactose 0.00g
Glucose 0.05g
Fibre, total 1.35g
4%
Polyols 0g
Protein 4.63g
3%
Fat 10g
22%
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 4.08g
Saturated fatty acids 3.20g
Sterols 21mg
Cholesterol 14mg
Water 31g
1%
Alcohol 0g
Salt 1,085mg **
Calcium 11mg
1%
Chromium 1.32ug
5%
Copper 0.10mg
11%
Fluoride 0.01mg
Iodine 3.74ug
2%
Iron 1.54mg
9%
Magnesium 18mg
6%
Manganese 0.24mg
13%
Molybdenum 0.01mg
15%
Phosphorus 79mg
13%
Potassium 113mg
4%
Selenium 7ug
14%
Sodium 426mg
Zinc 0.64mg
8%
Vitamin A (RAE) 14ug
2%
Vitamin D 0.18ug
1%
Vitamin E 0.59mg
4%
Vitamin K 4.74ug
5%
Vitamin B1 0.12mg
11%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 2.46mg
18%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 18ug
5%
Vitamin B12 1.09ug
45%
Vitamin C 0.50mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Strongly salted
Low cholesterol

Groat sausage, fried

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried

Fat 57%
Carbohydrates 31%
Protein 12%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 161kcal
(672.40kj)
8% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.76g
5% of (249.48 g)
Protein 4.63g
3% of (149.69 g)
Fat 9.59g
22% of (44.35 g)
Water 31.24g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,085.48mg
22% of maximum (5,000.00 mg)
Calcium 11.25mg
1% of (1,000.00 mg)
Chromium 1.32ug
5% of (25.00 ug)
Copper 0.10mg
11% of (0.90 mg)
Fluoride 0.01mg
Iodine 3.74ug
2% of (150.00 ug)
Iron 1.54mg
9% of (18.00 mg)
Magnesium 17.67mg
6% of (280.00 mg)
Manganese 0.24mg
13% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 79.15mg
13% of (600.00 mg)
Potassium 112.76mg
4% of (3,100.00 mg)
Selenium 7.44ug
14% of (55.00 ug)
Sodium 426.02mg
28% of maximum (1,500.00 mg)
Zinc 0.64mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 13.65ug
2% of (700.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 0.59mg
4% of (15.00 mg)
Vitamin K 4.74ug
5% of (90.00 ug)
Vitamin B1 0.12mg
11% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.46mg
18% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 18.06ug
5% of (400.00 ug)
Vitamin B12 1.09ug
45% of (2.40 ug)
Vitamin C 0.50mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.55g
Sugars 0.21g
0% of maximum (49.90 g)
Sucrose 0.09g
Maltose 0.03g
Fructose 0.03g
Galactose 0.00g
Glucose 0.05g
Fibre, total 1.35g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.62g
Omega-3 0.25g
Alpha-linolenic acid 239.98mg
EPA fatty acid 2.81mg
DHA fatty acid 2.82mg
Omega-6 1.32g
Linoleic acid 1,288.54mg
Arachidonic acid 22.11mg
Monounsaturated fatty acids 4.08g
Oleic acid 3,798.43mg
Saturated fatty acids 3.20g
14% of maximum (22.18 g)
Palmitic acid 1,813.80mg
Stearic acid 1.10g
Sterols 21.06mg
Cholesterol 14.44mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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