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Nutrition Facts For Groat sausage, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Groat sausage, fried Nutrition Label

Groat sausage, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 294kcal (1,228 kj)
61%
Carbohydrates 21.48g
9%
Sugars 0.38g
Starch 21.10g
Sucrose 0.16g
Maltose 0.05g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Protein 8.46g
7%
Fat 17.53g
32%
Polyunsaturated fatty acids 2.97g
Monounsaturated fatty acids 7.46g
Saturated fatty acids 5.85g
Cholesterol 26.38mg
Sterols 38.47mg
Iron 2.82mg
16%
Vitamin d 0.32ug
2%
Calcium 20.56mg
2%
Chromium 2.41ug
10%
Sodium 778.28mg
52%
Iodine 6.83ug
5%
Copper 0.18mg
0%
Salt 1,983.05mg
86%
Selenium 13.59ug
25%
Vitamin e 1.09mg
7%
Zinc 1.17mg
15%
Vitamin c 0.92mg
1%
Vitamin b12 1.99ug
83%
Vitamin a (rae) 24.93ug
4%
Vitamin b1 0.21mg
19%
Vitamin b2 0.25mg
22%
Vitamin b6 0.17mg
13%
Manganese 0.44mg
25%
Magnesium 32.28mg
10%
Potassium 206.00mg
9%
Fluoride 0.02mg
1%
Phosphorus 144.60mg
21%
Vitamin k 8.66ug
10%
Fibre, total 2.46g
1%
Fibre, dietary 2.48g
10%
Niacin equivalents 4.49mg
32%
Molybdenum 0.01mg
0%
Folate 32.99ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.08g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Groat sausage, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried

Fat 57%
Carbohydrates 31%
Protein 12%

Component Breakdown for Groat sausage, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 294kcal
(1,228.40kj)
61% of 478.01kcal
(2000kj)
Carbohydrates 21.48g
9% of (250.00 g)
Sugars 0.38g
Starch 21.10g
Sucrose 0.16g
Maltose 0.05g
Fructose 0.06g
Galactose 0.00g
Glucose 0.09g
Protein 8.46g
7% of (125.00 g)
Fat 17.53g
32% of (55.56 g)
Polyunsaturated fatty acids 2.97g
Monounsaturated fatty acids 7.46g
Saturated fatty acids 5.85g
Cholesterol 26.38mg
Sterols 38.47mg
Alcohol 0.00g
0% of (10 g)
Water 57.08g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.82mg
16% of (18 mg)
Calcium 20.56mg
2% of (1000 mg)
Chromium 2.41ug
10% of (25 ug)
Sodium 778.28mg
52% of (1500 mg)
Iodine 6.83ug
5% of (150 ug)
Copper 0.18mg
0% of (900 mg)
Salt 1,983.05mg
86% of (2300 mg)
Selenium 13.59ug
25% of (55 ug)
Zinc 1.17mg
15% of (8 mg)
Manganese 0.44mg
25% of (1.8 mg)
Magnesium 32.28mg
10% of (310 mg)
Potassium 206.00mg
9% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 144.60mg
21% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.32ug
2% of (15 ug)
Vitamin e 1.09mg
7% of (15 mg)
Vitamin c 0.92mg
1% of (75 mg)
Vitamin b12 1.99ug
83% of (2.4 ug)
Vitamin a (rae) 24.93ug
4% of (700 ug)
Vitamin b1 0.21mg
19% of (1.1 mg)
Vitamin b2 0.25mg
22% of (1.1 mg)
Vitamin b6 0.17mg
13% of (1.3 mg)
Vitamin k 8.66ug
10% of (90 ug)
Niacin equivalents 4.49mg
32% of (14 mg)
Folate 32.99ug
8% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.46g
1% of (400 g)
Fibre, dietary 2.48g
10% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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