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Nutrition Facts For Groat sausage, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Groat sausage, fried Nutrition Label

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Groat sausage, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 294kcal (1,228 kj)

15%

Carbohydrates 21.48g

9%

Starch 21.10g

Sugars 0.38g

Sucrose 0.16g

Maltose 0.05g

Fructose 0.06g

Galactose 0.00g

Glucose 0.09g

Fibre, total 2.46g

7%

Polyols 0.00g

Protein 8.46g

6%

Fat 17.53g

40%

Polyunsaturated fatty acids 2.97g

Monounsaturated fatty acids 7.46g

Saturated fatty acids 5.85g

Sterols 38.47mg

Cholesterol 26.38mg

Water 57.08g

2%

Alcohol 0.00g

Salt 1,983.05mg

Calcium 20.56mg

2%

Chromium 2.41ug

10%

Copper 0.18mg

0%

Fluoride 0.02mg

Iodine 6.83ug

5%

Iron 2.82mg

16%

Magnesium 32.28mg

12%

Manganese 0.44mg

25%

Molybdenum 0.01mg

0%

Phosphorus 144.60mg

24%

Potassium 206.00mg

7%

Selenium 13.59ug

25%

Sodium 778.28mg

Zinc 1.17mg

15%

Vitamin A (RAE) 24.93ug

4%

Vitamin D 0.32ug

2%

Vitamin E 1.09mg

7%

Vitamin K 8.66ug

10%

Vitamin B1 0.21mg

19%

Vitamin B2 0.25mg

22%

Niacin equivalents 4.49mg

32%

Vitamin B6 0.17mg

13%

Folate 32.99ug

8%

Vitamin B12 1.99ug

83%

Vitamin C 0.92mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Groat sausage, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Groat sausage, fried

Fat 57%

Carbohydrates 31%

Protein 12%

Component Breakdown for Groat sausage, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 294kcal
(1,228.40kj)

15% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.48g

9% of (249.48 g)

6% of (149.69 g)

40% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,983.05mg

40% of maximum (5,000.00 mg)

Calcium 20.56mg

2% of (1,000.00 mg)

Chromium 2.41ug

10% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

5% of (150.00 ug)

16% of (18.00 mg)

Magnesium 32.28mg

12% of (280.00 mg)

Manganese 0.44mg

25% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 144.60mg

24% of (600.00 mg)

Potassium 206.00mg

7% of (3,100.00 mg)

Selenium 13.59ug

25% of (55.00 ug)

Sodium 778.28mg

52% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 24.93ug

4% of (700.00 ug)

Vitamin D 0.32ug

2% of (15.00 ug)

Vitamin E 1.09mg

7% of (15.00 mg)

Vitamin K 8.66ug

10% of (90.00 ug)

Vitamin B1 0.21mg

19% of (1.10 mg)

Vitamin B2 0.25mg

22% of (1.10 mg)

Niacin equivalents 4.49mg

32% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

8% of (400.00 ug)

Vitamin B12 1.99ug

83% of (2.40 ug)

Vitamin C 0.92mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 2.46g

7% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.97g

Omega-3 polyunsaturated fatty acids 0.47g

Alpha-linolenic acid 438.42mg

EPA fatty acid 5.14mg

DHA fatty acid 5.16mg

Omega-6 polyunsaturated fatty acids 2.41g

Linoleic acid 2,354.00mg

Arachidonic acid 40.39mg

Monounsaturated fatty acids 7.46g

Oleic acid 6,939.29mg

Saturated fatty acids 5.85g

26% of maximum (22.18 g)

Palmitic acid 3,313.60mg

Stearic acid 2.02g

Sterols 38.47mg

Cholesterol 26.38mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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