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Catalog -> Meat dishes -> Sausages

Nutrition Facts For Sausage, fresh sausage, chorizo, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sausage, fresh sausage, chorizo, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 246kcal (1,028 kj)

12%

Carbohydrates, net 1.19g

0%

Starch 0.40g

Sugars 0.79g **

Added Sugars 0g

Sucrose 0.01g

Maltose 0g

Fructose 0.46g

Galactose 0g

Glucose 0.31g

Fibre, total 0.28g

1%

Polyols 0g

Protein 18g

12%

Fat 19g

43%

Polyunsaturated fatty acids 2.19g

Monounsaturated fatty acids 8g

Saturated fatty acids 7g

Sterols 1.36mg

Cholesterol 53mg

Water 58g

2%

Alcohol 0g

Salt 2,764mg **

Calcium 18mg

2%

Chromium 4.06ug

16%

Copper 0.09mg

10%

Fluoride 0.01mg

Iodine 4.43ug

3%

Iron 1.42mg

8%

Magnesium 24mg

9%

Manganese 0.03mg

2%

Molybdenum 0.01mg

17%

Phosphorus 163mg

27%

Potassium 315mg

10%

Selenium 16ug

29%

Sodium 1,085mg

Zinc 2.36mg

29%

Vitamin A (RAE) 11ug

2%

Vitamin D 0.31ug

2%

Vitamin E 0.56mg

4%

Vitamin K 3.31ug

4%

Vitamin B1 0.56mg

51%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 7mg

50%

Vitamin B6 0.41mg

32%

Vitamin B9 (Folate) 3.45ug

1%

Vitamin B12 0.79ug

33%

Vitamin C 3.72mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Strongly salted

Lactose free

Low cholesterol

Milk free

Low gluten

Soy free

Unsweetened

Sausage, fresh sausage, chorizo, home-made

The ratio of macro elements (protein, fat, carbs) in Sausage, fresh sausage, chorizo, home-made

Fat 69%

Carbohydrates, net 2%

Protein 29%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 246kcal
(1,028.38kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 1.19g

0% of (249.48 g)

12% of (149.69 g)

43% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,764.40mg

55% of maximum (5,000.00 mg)

Calcium 18.01mg

2% of (1,000.00 mg)

Chromium 4.06ug

16% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.01mg

3% of (150.00 ug)

8% of (18.00 mg)

Magnesium 23.96mg

9% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.01mg

17% of (0.04 mg)

Phosphorus 163.10mg

27% of (600.00 mg)

Potassium 314.94mg

10% of (3,100.00 mg)

Selenium 16.01ug

29% of (55.00 ug)

Sodium 1,084.93mg

72% of maximum (1,500.00 mg)

29% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 10.57ug

2% of (700.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.56mg

4% of (15.00 mg)

Vitamin K 3.31ug

4% of (90.00 ug)

Vitamin B1 0.56mg

51% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.94mg

50% of (14.00 mg)

Vitamin B6 0.41mg

32% of (1.30 mg)

Vitamin B9 (Folate) 3.45ug

1% of (400.00 ug)

Vitamin B12 0.79ug

33% of (2.40 ug)

Vitamin C 3.72mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.28g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.19g

Alpha-linolenic acid 158.97mg

EPA fatty acid 7.20mg

DHA fatty acid 7.18mg

Linoleic acid 1,783.32mg

Arachidonic acid 62.83mg

Monounsaturated fatty acids 8.03g

Oleic acid 7,250.75mg

Saturated fatty acids 7.30g

33% of maximum (22.18 g)

Palmitic acid 4,139.47mg

Stearic acid 2.73g

Cholesterol 52.91mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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