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Nutrition Facts For Coffee, average

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Coffee, average Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 3kcal (13 kj)
0%
Carbohydrates 0.30g
0%
Starch 0g
Sugars 0.30g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0.31g
0%
Fat 0.08g
0%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 0.20mg
Cholesterol 0mg
Water 99g
3%
Alcohol 0g
Salt 0.51mg **
Calcium 3.60mg
0%
Chromium 0.10ug
0%
Copper 0.00mg
0%
Fluoride 0.01mg
Iodine 1ug
1%
Iron 0.04mg
1%
Magnesium 11mg
3%
Manganese 0.11mg
5%
Molybdenum 0.00mg
3%
Phosphorus 8mg
1%
Potassium 99mg
3%
Selenium 0.05ug
0%
Sodium 0.20mg
Zinc 0.02mg
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0.03ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0.00mg
0%
Vitamin B3 (Niacin) equivalents 0.70mg
4%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

How much coffee is it safe to drink per day?

Moderate coffee consumption is generally considered safe for most people. The Dietary Guidelines for Americans recommend that adults can safely consume up to 400 milligrams of caffeine per day, which is roughly equivalent to about 3-4 8-ounce cups of brewed coffee. However, individual tolerance to caffeine can vary, so it's important to listen to your body and adjust your intake accordingly.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Coffee, average

The ratio of macro elements (protein, fat, carbs) in Coffee, average

Fat 23%
Carbohydrates 38%
Protein 39%

Protein Amino Acids Profile

The ratio of amino acids in Coffee, average. See full profile

Tryptophan 0%
Methionine 0%
Lysine 2%
Arginine 2%
Serine 2%
Threonine 2%
Isoleucine 3%
Cystine 3%
Histidine 3%
Tyrosine 3%
Valine 5%
Phenylalanine 5%
Alanine 5%
Glycine 7%
Proline 7%
Leucine 8%
Aspartic acid 8%
Glutamic acid 34%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 3kcal
(13.33kj)
0% of 3,074.81kcal
(12865.02kj)
Carbohydrates 0.30g
0% of (384.35 g)
Protein 0.31g
0% of (153.74 g)
Fat 0.08g
0% of (102.49 g)
Water 98.50g
3% of (2,905.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 0.51mg
0% of maximum (5,000.00 mg)
Calcium 3.60mg
0% of (1,000.00 mg)
Chromium 0.10ug
0% of (35.00 ug)
Copper 0.00mg
0% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.00ug
1% of (150.00 ug)
Iron 0.04mg
1% of (8.00 mg)
Magnesium 11.00mg
3% of (350.00 mg)
Manganese 0.11mg
5% of (2.30 mg)
Molybdenum 0.00mg
3% of (0.04 mg)
Phosphorus 8.40mg
1% of (600.00 mg)
Potassium 99.00mg
3% of (3,500.00 mg)
Selenium 0.05ug
0% of (55.00 ug)
Sodium 0.20mg
0% of maximum (1,500.00 mg)
Zinc 0.02mg
0% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (900.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.03ug
0% of (120.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.70mg
4% of (16.00 mg)
Vitamin B6 0.00mg
0% of (1.50 mg)
Vitamin B9 (Folate) 0.00ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.00g
0% of (1.16 g)
Isoleucine 0.00g
0% of (1.58 g)
Leucine 0.01g
0% of (3.49 g)
Lysine 0.00g
0% of (3.15 g)
Methionine 0.00g
0% of (1.33 g)
Cysteine -
Phenylalanine 0.00g
0% of (2.31 g)
Tyrosine 0.00g
0% of (1.20 g)
Tryptophan 0.00g
0% of (0.42 g)
Threonine 0.00g
0% of (1.66 g)
Valine 0.00g
0% of (1.99 g)
Alanine 0.00g
Arginine 0.00g
Asparagine -
Aspartic acid 0.01g
Cystine 0.00g
0% of (0.70 g)
Glutamic acid 0.02g
Glutamine -
Glycine 0.00g
Proline 0.00g
Serine 0.00g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.30g
0% of maximum (76.87 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose -
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.00g
Omega-3 0.00g
Alpha-linolenic acid 0.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.00g
Linoleic acid 0.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 0.00mg
Saturated fatty acids 0.00g
0% of maximum (34.16 g)
Palmitic acid 0.00mg
Stearic acid 0.00g
Sterols 0.20mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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