Coffee, average Calories and nutrition facts · Coffee

8 kcal per cup (237 g)
Carbs
0.71 g
Fibre
0 g
Sugars
0.71 g
Protein
0.73 g
Fat
0.19 g
3 kcal per 100 g
Carbs
0.3 g
Fibre
0 g
Sugars
0.3 g
Protein
0.31 g
Fat
0.08 g

Where the calories come from

Protein 39% Carbs 38% Fat 23%

Coffee, average has 8 kcal per cup (237 g), with 0.71 g carbs, 0 g fibre, 0.73 g protein and 0.19 g fat. 100 g has 3 kcal.

Share of your daily needs in one cup

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 · Where the data comes from

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How it compares with other coffee

Per 100 g, against the 9 coffee in our catalog.

  • Calories 3 kcal · typical 3 kcal

The bar shows this food; the line marks the typical (median) value of the category.

Learn about coffee, average

How much coffee is it safe to drink per day?

Moderate coffee consumption is generally considered safe for most people. The Dietary Guidelines for Americans recommend that adults can safely consume up to 400 milligrams of caffeine per day, which is roughly equivalent to about 3-4 8-ounce cups of brewed coffee. However, individual tolerance to caffeine can vary, so it's important to listen to your body and adjust your intake accordingly.

Nutrients in coffee, average

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Coffee, average in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 3.19 1.2 3.19 0.48
Protein (g) 0.31 0.12 0.31 0.12
Fat (g) 0.08 0 0.08 0.02
Carbohydrates (g) 0.3 0 0.3 0
Sugars (g) 0.3 0 0.3 0
Fibre (g) 0 0.31 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of coffee, average in the Nutriely app.

BLS: “Coffee (infusion)” · Fineli: “Coffee, average” · USDA: “Beverages, coffee, brewed, prepared with tap water”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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