Pulled pork Nutrition Label

Pulled pork Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 109kcal (455 kj)
4%
Carbohydrates 6.18g
2%
Sugars 5.89g
Starch 0.28g
Sucrose 1.92g
Maltose 0.00g
Fructose 1.99g
Galactose 0.00g
Glucose 1.98g
Protein 5.94g
2%
Fat 6.50g
9%
Fatty acids, total polyunsaturated 1.13g
Fatty acids, total monounsaturated cis 3.05g
Fatty acids, total saturated 1.95g
Cholesterol (gc) 16.31mg
Sterols 13.88mg
Iron 0.72mg
9%
Vitamin d 0.16ug
1%
Calcium 15.57mg
2%
Chromium 2.62ug
7%
Sodium 271.98mg
18%
Iodine 10.62ug
7%
Copper 0.05mg
0%
Salt 693.01mg
30%
Selenium 6.33ug
12%
Vitamin e alphatocopherol 0.65mg
4%
Zinc 1.08mg
10%
Vitamin c (ascorbic acid) 3.71mg
4%
Vitamin b-12 (cobalamin) 0.13ug
5%
Vitamin a retinol activity equivalents 7.95ug
1%
Thiamin (vitamin b1) 0.15mg
13%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.05mg
2%
Magnesium 11.39mg
3%
Potassium 178.67mg
6%
Fluoride 0.02mg
0%
Phosphorus 62.00mg
9%
Vitamin k 4.17ug
3%
Fibre, total 0.61g
0%
Fibre, dietary 0.17g
1%
Niacin equivalents, total 1.84mg
11%
Molybdenum 0.01mg
0%
Folate 4.04ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.92g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pulled pork Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pulled pork

Fat 55%
Carbohydrates 23%
Protein 22%

Component Breakdown for Pulled pork

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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