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Pork, kassler steak, boiled, without salt Calories and nutrition facts · Steaks and chops

127 kcal per medium portion (120 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
11.1 g
Fat
9.2 g
105 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
9.2 g
Fat
7.7 g

Where the calories come from

Protein 35% Carbs 0% Fat 65%

Pork, kassler steak, boiled, without salt has 127 kcal per medium portion (120 g), with 0 g carbs, 0 g fibre, 11.1 g protein and 9.2 g fat. 100 g has 105 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know pork, kassler steak, boiled, without salt in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 137 steaks and chops in our catalog.

  • Calories 105 kcal · typical 171 kcal

    Fewer calories than 97% of steaks and chops.

  • Protein 9.2 g · typical 22.2 g

    Less protein than 99% of steaks and chops.

  • Vitamin B12 0.22 µg · typical 1.4 µg

    Less vitamin B12 than 98% of steaks and chops.

  • Zinc 1.7 mg · typical 3.2 mg

    Less zinc than 94% of steaks and chops.

  • Sodium 20.8 mg · typical 81 mg

    Less sodium than 99% of steaks and chops.

  • Potassium 144 mg · typical 329 mg

    Less potassium than 99% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in pork, kassler steak, boiled, without salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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