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Bison, separable lean only, raw Calories and nutrition facts · Steaks and chops

120 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
23.8 g
Fat
2 g
109 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
21.6 g
Fat
1.8 g

Where the calories come from

Protein 84% Carbs 0% Fat 16%

Bison, separable lean only, raw has 120 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 23.8 g protein and 2 g fat. 100 g has 109 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

Get to know bison, separable lean only, raw in Nutriely

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How it compares with other steaks and chops

Per 100 g, against the 136 steaks and chops in our catalog.

  • Calories 109 kcal · typical 171 kcal

    Fewer calories than 94% of steaks and chops.

  • Protein 21.6 g · typical 22.3 g
  • Zinc 2.8 mg · typical 3.3 mg
  • Selenium 27 µg · typical 15.9 µg

    More selenium than 91% of steaks and chops.

  • Fat 1.8 g · typical 7.6 g

    Less fat than 96% of steaks and chops.

  • Saturated fat 0.69 g · typical 2.8 g

    Less saturated fat than 92% of steaks and chops.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in bison, separable lean only, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Bison, separable lean only, raw in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 109 109
Protein (g) 22 22
Fat (g) 1.84 1.84
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of bison, separable lean only, raw in the Nutriely app.

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USDA: “Game meat, bison, separable lean only, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar steaks and chops

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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