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Catalog -> Meat dishes -> Steaks and chops

Nutrition Facts For Moose, raw

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Moose, raw Nutrition Label

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Moose, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 102kcal (427 kj)

5%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 22g

15%

Fat 0.74g

2%

Polyunsaturated fatty acids 0.24g

Monounsaturated fatty acids 0.15g

Saturated fatty acids 0.22g

Sterols 59mg

Cholesterol 59mg

Water 76g

3%

Alcohol -

Salt -

Calcium 5mg

1%

Chromium -

0%

Copper 0.07mg

7%

Fluoride -

Iodine -

0%

Iron 3.21mg

18%

Magnesium 23mg

8%

Manganese 0.01mg

0%

Molybdenum -

0%

Phosphorus 158mg

26%

Potassium 317mg

10%

Selenium 10ug

17%

Sodium 65mg

Zinc 2.80mg

35%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.06mg

5%

Vitamin B2 0.27mg

25%

Vitamin B3 (Niacin) equivalents 5mg

36%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 -

0%

Vitamin C 4mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Moose, raw Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Moose, raw

Protein 93%

Fat 7%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Moose, raw. See full profile

Methionine 3%

Histidine 3%

Serine 4%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Glycine 5%

Threonine 5%

Isoleucine 5%

Valine 6%

Alanine 6%

Arginine 7%

Leucine 9%

Lysine 9%

Aspartic acid 10%

Glutamic acid 17%

Component Breakdown for Moose, raw

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 102kcal
(427.00kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

15% of (149.69 g)

2% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

7% of (0.90 mg)

0% of (150.00 ug)

18% of (18.00 mg)

Magnesium 23.00mg

8% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 158.00mg

26% of (600.00 mg)

Potassium 317.00mg

10% of (3,100.00 mg)

Selenium 9.60ug

17% of (55.00 ug)

4% of maximum (1,500.00 mg)

35% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.27mg

25% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.00mg

36% of (14.00 mg)

0% of (1.30 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

0% of (2.40 ug)

Vitamin C 4.00mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.75g

76% of (0.98 g)

Isoleucine 1.07g

80% of (1.33 g)

67% of (2.94 g)

76% of (2.66 g)

Methionine 0.57g

43% of (1.33 g)

Phenylalanine 0.96g

42% of (2.31 g)

68% of (1.20 g)

Threonine 1.02g

73% of (1.40 g)

72% of (1.68 g)

Aspartic acid 2.09g

Glutamic acid 3.60g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.24g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.15g

Oleic acid 140.00mg

Saturated fatty acids 0.22g

1% of maximum (22.18 g)

Palmitic acid 90.00mg

Stearic acid 0.13g

Sterols 59.00mg

Cholesterol 59.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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