Catalog -> Meat dishes -> Steaks and chops
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Pork Kassler steak refers to a cut of pork that has been cured and smoked, giving it a distinct flavor. It is typically taken from the loin or neck of the pig and is often used in German cuisine. When raw, it is ready for cooking and can be prepared using various methods such as grilling, roasting, or pan-frying.
Pork, Kassler steak is a good source of high-quality protein, essential for muscle repair and growth. It also provides essential vitamins and minerals, including niacin, vitamin B6, vitamin B12, zinc, and selenium, which are important for proper immune function and overall health. However, it's important to consume pork in moderation as it can be high in saturated fat, which may increase the risk of heart disease if consumed in excess.
Raw pork, including Kassler steak, poses health risks if not cooked properly. Consuming raw or undercooked pork can lead to infections caused by parasites and bacteria, such as Trichinella spiralis and Salmonella. It's important to cook pork to an internal temperature of 145°F (63°C) to ensure safe consumption.
The recommended serving size for PORK, KASSLER STEAK, RAW is about 3-4 ounces per day, cooked thoroughly to ensure safety. It's important to maintain a balanced diet that includes a variety of proteins, fruits, vegetables, and whole grains.
Pork, Kassler steak, which is a type of pork, does not commonly cause allergies. However, if you have a pork allergy, it's important to avoid consuming Kassler steak. Always consult with a healthcare professional or allergist if you have concerns about food allergies.
The ratio of macro elements (protein, fat, carbs) in Pork, kassler steak, raw
The ratio of amino acids in Pork, kassler steak, raw. See full profile
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