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Nutrition Facts For Black currant juice

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

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Black currant juice Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 35kcal (147 kj)

2%

Carbohydrates 4.86g

2%

Starch 0.57g

Sugars 4.29g **

Added Sugars 0g

Sucrose 0.28g

Maltose 0.03g

Fructose 2.20g

Galactose 0g

Glucose 1.77g

Fibre, total 2.90g

8%

Polyols 0g

Protein 0.69g

0%

Fat 0.54g

1%

Polyunsaturated fatty acids 0.04g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.02g

Sterols 4.40mg

Cholesterol 0mg

Water 91g

4%

Alcohol 0g

Salt 3.82mg **

Calcium 38mg

4%

Chromium 1.50ug

6%

Copper 0.04mg

5%

Fluoride 0.02mg

Iodine 0.50ug

0%

Iron 0.60mg

3%

Magnesium 12mg

4%

Manganese 0.16mg

9%

Molybdenum 0.01mg

13%

Phosphorus 29mg

5%

Potassium 170mg

5%

Selenium 0.08ug

0%

Sodium 1.50mg

Zinc 0.16mg

2%

Vitamin A (RAE) 4.10ug

1%

Vitamin D 0ug

0%

Vitamin E 1.12mg

7%

Vitamin K 15ug

17%

Vitamin B1 0.02mg

2%

Vitamin B2 0.01mg

1%

Vitamin B3 (Niacin) equivalents 0.25mg

2%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 7ug

2%

Vitamin B12 0ug

0%

Vitamin C 64mg

71%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low protein

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Black currant juice

The ratio of macro elements (protein, fat, carbs) in Black currant juice

Fat 18%

Carbohydrates 72%

Protein 10%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 35kcal
(147.30kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.86g

2% of (249.48 g)

0% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 37.50mg

4% of (1,000.00 mg)

Chromium 1.50ug

6% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.02mg

0% of (150.00 ug)

3% of (18.00 mg)

Magnesium 12.00mg

4% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 29.00mg

5% of (600.00 mg)

Potassium 170.00mg

5% of (3,100.00 mg)

Selenium 0.08ug

0% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4.10ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.12mg

7% of (15.00 mg)

Vitamin K 15.00ug

17% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.01mg

1% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.25mg

2% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 7.10ug

2% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 64.00mg

71% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.90g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 13.56mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 22.73mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.01g

Oleic acid 5.59mg

Saturated fatty acids 0.02g

0% of maximum (22.18 g)

Palmitic acid 12.11mg

Stearic acid 0.00g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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