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Nutrition Facts For Casein

Data sources: Nutriely Data Sources
Last updated on January 22, 2025.

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Casein Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 88kcal (367 kj)

4%

Carbohydrates 0g

0%

Starch 0g

Sugars 0g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 80g

53%

Fat 0g

0%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 0mg

Cholesterol 67mg

Water 0g

0%

Alcohol 0g

Salt 0mg **

Calcium 1,930mg

193%

Chromium 0ug

0%

Copper 0mg

0%

Fluoride 0mg

Iodine 0ug

0%

Iron 0mg

0%

Magnesium 0mg

0%

Manganese 0mg

0%

Molybdenum 0mg

0%

Phosphorus 0mg

0%

Potassium 450mg

15%

Selenium 0ug

0%

Sodium 83mg

Zinc 0mg

0%

Vitamin A (RAE) -

0%

Vitamin D 0ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0mg

0%

Vitamin B2 0mg

0%

Vitamin B3 (Niacin) equivalents 0mg

0%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 0ug

0%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Casein

The ratio of macro elements (protein, fat, carbs) in Casein

Carbohydrates 0%

Protein 100%

Fat 0%

Protein Amino Acids Profile

The ratio of amino acids in Casein. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Histidine 2%

Glycine 3%

Tyrosine 4%

Alanine 4%

Phenylalanine 4%

Arginine 5%

Threonine 5%

Isoleucine 5%

Serine 5%

Valine 6%

Proline 6%

Lysine 8%

Leucine 9%

Aspartic acid 10%

Glutamic acid 22%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 88kcal
(367.00kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

53% of (149.69 g)

0% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 1,930.00mg

193% of (1,000.00 mg)

Chromium 0.00ug

0% of (25.00 ug)

0% of (0.90 mg)

Fluoride 0.00mg

0% of (150.00 ug)

0% of (18.00 mg)

Magnesium 0.00mg

0% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 0.00mg

0% of (600.00 mg)

Potassium 450.00mg

15% of (3,100.00 mg)

Selenium 0.00ug

0% of (55.00 ug)

6% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.00mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.84g

188% of (0.98 g)

Isoleucine 4.80g

361% of (1.33 g)

280% of (2.94 g)

262% of (2.66 g)

Methionine 1.68g

126% of (1.33 g)

Phenylalanine 4.00g

173% of (2.31 g)

287% of (1.20 g)

Tryptophan 1.12g

320% of (0.35 g)

Threonine 4.64g

331% of (1.40 g)

305% of (1.68 g)

Asparagine 0.00g

Aspartic acid 8.88g

171% of (0.70 g)

Glutamic acid 19.96g

Glutamine 0.00g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.00g

Alpha-linolenic acid 0.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 0.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.00g

Oleic acid 0.00mg

Saturated fatty acids 0.00g

0% of maximum (22.18 g)

Palmitic acid 0.00mg

Stearic acid 0.00g

Cholesterol 67.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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