Lactose Calories and nutrition facts · Miscellaneous

400 kcal per 100 g
Carbs
100 g
Fibre
-
Sugars
-
Protein
0 g
Fat
0 g

Where the calories come from

Protein 0% Carbs 100% Fat 0%

Lactose has 400 kcal per 100 g, with 100 g carbs, - g fibre, 0 g protein and 0 g fat.

Diet tags

Lacto-ovo vegetarian Lacto vegetarian

Last updated June 30, 2026 · Where the data comes from

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Nutrients in lactose

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

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How we combine and check nutrition data: Nutriely data sources.

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