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Nutrition Facts For Soy protein isolate

Data sources: Nutriely Data Sources
Last updated on January 9, 2025.

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Soy protein isolate Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 335kcal (1,401 kj)

17%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 88g

59%

Fat 3.39g

8%

Polyunsaturated fatty acids 1.65g

Monounsaturated fatty acids 0.65g

Saturated fatty acids 0.42g

Sterols 0mg

Cholesterol 0mg

Water 4.98g

0%

Alcohol 0g

Salt -

Calcium 178mg

18%

Chromium -

0%

Copper 1.60mg

178%

Fluoride -

Iodine -

0%

Iron 15mg

81%

Magnesium 39mg

14%

Manganese 1.49mg

83%

Molybdenum -

0%

Phosphorus 776mg

129%

Potassium 81mg

3%

Selenium 0.80ug

1%

Sodium 1,005mg

Zinc 4.03mg

50%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

0%

Vitamin K 0ug

0%

Vitamin B1 0.18mg

16%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 1.44mg

10%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 176ug

44%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Soy protein isolate

The ratio of macro elements (protein, fat, carbs) in Soy protein isolate

Protein 92%

Fat 8%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Soy protein isolate. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Histidine 3%

Threonine 4%

Tyrosine 4%

Alanine 4%

Glycine 4%

Valine 5%

Isoleucine 5%

Phenylalanine 5%

Serine 5%

Proline 6%

Lysine 6%

Arginine 8%

Leucine 8%

Aspartic acid 12%

Glutamic acid 20%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 335kcal
(1,401.00kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

59% of (149.69 g)

8% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 178.00mg

18% of (1,000.00 mg)

0% of (25.00 ug)

178% of (0.90 mg)

0% of (150.00 ug)

81% of (18.00 mg)

Magnesium 39.00mg

14% of (280.00 mg)

Manganese 1.49mg

83% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 776.00mg

129% of (600.00 mg)

Potassium 81.00mg

3% of (3,100.00 mg)

Selenium 0.80ug

1% of (55.00 ug)

Sodium 1,005.00mg

67% of maximum (1,500.00 mg)

50% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.44mg

10% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 176.00ug

44% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 2.30g

235% of (0.98 g)

Isoleucine 4.25g

320% of (1.33 g)

231% of (2.94 g)

200% of (2.66 g)

Methionine 1.13g

85% of (1.33 g)

Phenylalanine 4.59g

199% of (2.31 g)

269% of (1.20 g)

Tryptophan 1.12g

319% of (0.35 g)

Threonine 3.14g

224% of (1.40 g)

244% of (1.68 g)

Aspartic acid 10.20g

149% of (0.70 g)

Glutamic acid 17.45g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.65g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.65g

Oleic acid 637.00mg

Saturated fatty acids 0.42g

2% of maximum (22.18 g)

Palmitic acid 310.00mg

Stearic acid 0.10g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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