Barley malt for beer Calories and nutrition facts ยท Miscellaneous ingredients

96 kcal per serving (30 g)
Carbs
17 g
Fibre
4.3 g
Sugars
2.9 g
Protein
3.5 g
Fat
0.48 g
320 kcal per 100 g
Carbs
56.8 g
Fibre
14.3 g
Sugars
9.8 g
Protein
11.7 g
Fat
1.6 g

Where the calories come from

Protein 16% Carbs 79% Fat 5%

Barley malt for beer has 96 kcal per serving (30 g), with 17 g carbs, 4.3 g fibre, 3.5 g protein and 0.48 g fat. 100 g has 320 kcal.

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free No added salt Soy free Unsweetened Vegan

Last updated June 30, 2026 ยท Where the data comes from

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How it compares with other miscellaneous ingredients

Per 100 g, against the 41 miscellaneous ingredients in our catalog.

  • Calories 320 kcal ยท typical 349 kcal
  • Protein 11.7 g ยท typical 10.7 g
  • Calcium 38 mg ยท typical 104 mg
  • Magnesium 14 mg ยท typical 32 mg

The bar shows this food; the line marks the typical (median) value of the category.

Learn about barley malt for beer

What are the health benefits of malt for beer?

Malt used in beer production contains essential nutrients such as B vitamins, minerals, and antioxidants. However, it is important to consume beer in moderation to avoid the negative effects of alcohol on health.

Can malt in beer cause allergies?

Malt is commonly made from barley, which contains gluten. Therefore, individuals with gluten allergies or sensitivities may experience allergic reactions when consuming beer made with malt. It's important for people with gluten allergies to opt for gluten-free beer alternatives to avoid potential allergic responses.

Nutrients in barley malt for beer

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

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