Nutriely

Catalog -> Miscellaneous -> Miscellaneous ingredients

Nutrition Facts For Rice starch

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Rice starch Nutrition Label

Rice starch Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 354kcal (1,482 kj)
18%
Carbohydrates 85g
34%
Starch 85g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 0.45g
0%
Fat 0.80g
2%
Polyunsaturated fatty acids 0.28g
Monounsaturated fatty acids 0.20g
Saturated fatty acids 0.18g
Sterols 0mg
Cholesterol 0mg
Water 13g
1%
Alcohol 0g
Salt 155mg **
Calcium 20mg
2%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine -
0%
Iron -
0%
Magnesium 20mg
7%
Manganese -
0%
Molybdenum -
0%
Phosphorus 100mg
17%
Potassium 8mg
0%
Selenium -
0%
Sodium 61mg
Zinc -
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0.18mg
1%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions about Rice starch

What is rice starch?

Rice starch is a carbohydrate extracted from rice, specifically from the endosperm of the rice grain. It is commonly used as a thickening agent in food products and can also be used as a coating for deep-fried foods. Additionally, rice starch is often utilized in gluten-free and allergen-free food products as a replacement for wheat-based ingredients.

What are the health benefits of rice starch?

Rice starch is a good source of energy, as it mostly consists of carbohydrates. It can also be a good option for individuals with dietary restrictions, such as those who are gluten-intolerant.

How much rice starch to eat per day?

There is no specific recommendation for the amount of rice starch to be included in your diet. In general, it's advisable to incorporate a balanced and varied diet that includes a mix of carbohydrates, proteins, healthy fats, and other essential nutrients.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Rice starch Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice starch

Fat 2%
Carbohydrates 97%
Protein 1%

Component Breakdown for Rice starch

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 354kcal
(1,482.25kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 85.00g
34% of (249.48 g)
Protein 0.45g
0% of (149.69 g)
Fat 0.80g
2% of (44.35 g)
Water 13.25g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 155.43mg
3% of maximum (5,000.00 mg)
Calcium 20.00mg
2% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper -
0% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron -
0% of (18.00 mg)
Magnesium 20.00mg
7% of (280.00 mg)
Manganese -
0% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 100.00mg
17% of (600.00 mg)
Potassium 8.00mg
0% of (3,100.00 mg)
Selenium -
0% of (55.00 ug)
Sodium 61.00mg
4% of maximum (1,500.00 mg)
Zinc -
0% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.00ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.00mg
0% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.00mg
0% of (1.10 mg)
Vitamin B2 0.00mg
0% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.18mg
1% of (14.00 mg)
Vitamin B6 0.00mg
0% of (1.30 mg)
Vitamin B9 (Folate) 0.00ug
0% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 85.00g
Sugars 0.00g
0% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.28g
Omega-3 0.01g
Alpha-linolenic acid 7.39mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.27g
Linoleic acid 270.41mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.20g
Oleic acid 194.64mg
Saturated fatty acids 0.18g
1% of maximum (22.18 g)
Palmitic acid 157.69mg
Stearic acid 0.02g
Sterols 0.00mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more