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Milk Protein Calories and nutrition facts · Miscellaneous ingredients

149 kcal per 100 g
Carbs
1.8 g
Fibre
0 g
Sugars
1.8 g
Protein
79 g
Fat
1.2 g

Where the calories come from

Protein 95% Carbs 2% Fat 3%

Milk Protein has 149 kcal per 100 g, with 1.8 g carbs, 0 g fibre, 79 g protein and 1.2 g fat.

Share of your daily needs in 100 g

Diet tags

Lacto-ovo vegetarian Lacto vegetarian

Last updated June 30, 2026 · Where the data comes from

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How it compares with other miscellaneous ingredients

Per 100 g, against the 41 miscellaneous ingredients in our catalog.

  • Calories 149 kcal · typical 349 kcal

    Fewer calories than 78% of miscellaneous ingredients.

  • Protein 79 g · typical 10.7 g

    More protein than 93% of miscellaneous ingredients.

  • Fibre 0 g · typical 0.5 g
  • Sugars 1.8 g · typical 0.9 g
  • Fat 1.2 g · typical 1 g

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in milk protein

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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