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Nutrition Facts For Milk Protein

Data sources: Nutriely Data Sources
Last updated on January 22, 2025.

Nutrition Label

Milk protein Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 149kcal (624 kj)
7%
Carbohydrates 1.80g
1%
Starch 0g
Sugars 1.80g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0.89g
Glucose 0.89g
Fibre, total 0g
0%
Polyols 0g
Protein 79g
53%
Fat 1.20g
3%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.38g
Saturated fatty acids 0.76g
Sterols 0mg
Cholesterol 54mg
Water 2g
0%
Alcohol 0g
Salt 40mg **
Calcium 1,544mg
154%
Chromium 0ug
0%
Copper 0mg
0%
Fluoride 0mg
Iodine 0ug
0%
Iron 0mg
0%
Magnesium 0mg
0%
Manganese 0mg
0%
Molybdenum 0mg
0%
Phosphorus 0mg
0%
Potassium 360mg
12%
Selenium 0ug
0%
Sodium 82mg
Zinc 0mg
0%
Vitamin A (RAE) -
0%
Vitamin D 0ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 0ug
0%
Vitamin B12 0.48ug
20%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Milk Protein

The ratio of macro elements (protein, fat, carbs) in Milk Protein

Carbohydrates 2%
Protein 95%
Fat 3%

Protein Amino Acids Profile

The ratio of amino acids in Milk Protein. See full profile

Tryptophan 1%
Cystine 1%
Methionine 2%
Histidine 2%
Glycine 3%
Tyrosine 4%
Alanine 4%
Phenylalanine 4%
Arginine 5%
Threonine 5%
Isoleucine 5%
Serine 5%
Valine 6%
Proline 6%
Lysine 8%
Leucine 9%
Aspartic acid 10%
Glutamic acid 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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