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Whey protein concentrate (75%) Calories and nutrition facts · Miscellaneous ingredients

112 kcal per scoop (28.7 g)
Carbs
2.6 g
Fibre
0 g
Sugars
2.6 g
Protein
21.5 g
Fat
1.7 g
390 kcal per 100 g
Carbs
9.1 g
Fibre
0 g
Sugars
9.1 g
Protein
75 g
Fat
6 g

Where the calories come from

Protein 77% Carbs 9% Fat 14%

Whey protein concentrate (75%) has 112 kcal per scoop (28.7 g), with 2.6 g carbs, 0 g fibre, 21.5 g protein and 1.7 g fat. 100 g has 390 kcal.

Share of your daily needs in one scoop

How much is too much

About 405 g of whey protein concentrate (75%) a day reaches the EU safe upper level for zinc: 25 mg, the most an adult can have every day without risk of harm. That's 14.1 × scoop (28.7 g).

Diet tags

Lacto-ovo vegetarian Lacto vegetarian

Last updated June 30, 2026 · Where the data comes from

Get to know whey protein concentrate (75%) in Nutriely

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How it compares with other miscellaneous ingredients

Per 100 g, against the 43 miscellaneous ingredients in our catalog.

  • Calories 390 kcal · typical 341 kcal

    More calories than 91% of miscellaneous ingredients.

  • Protein 75 g · typical 11 g

    More protein than 88% of miscellaneous ingredients.

  • Zinc 6.2 mg · typical 1 mg

    More zinc than 90% of miscellaneous ingredients.

  • Potassium 500 mg · typical 155 mg
  • Magnesium 195 mg · typical 27.5 mg

    More magnesium than 90% of miscellaneous ingredients.

  • Calcium 469 mg · typical 60 mg

    More calcium than 85% of miscellaneous ingredients.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in whey protein concentrate (75%)

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Whey protein concentrate (75%) in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli
Energy (kcal) 390 394
Protein (g) 75 75
Fat (g) 6 6
Carbohydrates (g) 9.1 9
Sugars (g) 9.1 9
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and Fineli for all the vitamins, minerals and amino acids of whey protein concentrate (75%) in the Nutriely app.

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Fineli: “Whey protein concentrate”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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