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Nutrition Facts For Sweetener, aspartam, powder
Sweetener, aspartam, powder Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Sweetener, aspartam, powder
What is sweetener, aspartam, powder?
Sweetener, aspartame powder is a popular low-calorie artificial sweetener used to sweeten a wide variety of foods and beverages. It is approximately 200 times sweeter than sugar and contains very few calories, making it a common choice for those looking to reduce their sugar intake.
What are the health benefits of sweetener, aspartame, powder?
Aspartame is a low-calorie sweetener that can help in reducing overall calorie intake and is suitable for people with diabetes, as it does not affect blood sugar levels. It can also aid in weight management when used in place of sugar.
Are there any health risks associated with consuming aspartame powder?
Aspartame powder has been extensively studied and approved for consumption by regulatory agencies worldwide, including the FDA and EFSA. However, some individuals may experience adverse reactions to aspartame, such as headaches or allergic reactions. It's important for people with phenylketonuria (PKU) to avoid aspartame due to its phenylalanine content. As with any food additive, moderation is key, and individuals with concerns should consult with a healthcare professional.
How much sweetener, aspartame, powder should i eat per day?
The acceptable daily intake (ADI) for aspartame is set at 50 mg per kg of body weight per day. This is equivalent to about 18-19 packets of aspartame sweetener for an adult. It's important to be mindful of your overall consumption of aspartame from all sources to ensure it stays within recommended limits.
Can people have allergies to aspartame powder?
Aspartame is a common sweetener used in many products, and some people may have sensitivities or adverse reactions to it. Allergies to aspartame are rare but can occur. Symptoms of aspartame allergy may include headaches, dizziness, nausea, and gastrointestinal upset. If you suspect an allergy or sensitivity to aspartame, it's best to consult with a healthcare professional for guidance.
Food Preferences
Sweetener, aspartam, powder Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sweetener, aspartam, powder
Protein Amino Acids Profile
The ratio of amino acids in Sweetener, aspartam, powder. See full profile
Component Breakdown for Sweetener, aspartam, powder
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