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Nutrition Facts For Rye malt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Rye malt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 407kcal (1,702 kj)
16%
Carbohydrates, net 77g
24%
Starch 67g
Sugars 10g **
Added Sugars 0g
Sucrose 4.20g
Maltose 1.60g
Fructose 1.60g
Galactose -
Glucose 2.40g
Fibre, total 14g
41%
Polyols 0g
Protein 12g
9%
Fat 2.16g
3%
Polyunsaturated fatty acids 1.02g
Monounsaturated fatty acids 0.29g
Saturated fatty acids 0.25g
Sterols 92mg
Cholesterol 0mg
Water 7g
0%
Alcohol 0g
Salt 5mg **
Calcium 31mg
3%
Chromium -
0%
Copper -
0%
Fluoride -
Iodine -
0%
Iron -
0%
Magnesium -
0%
Manganese -
0%
Molybdenum -
0%
Phosphorus -
0%
Potassium 440mg
13%
Selenium -
0%
Sodium 2mg
Zinc -
0%
Vitamin A (RAE) 0ug
0%
Vitamin D 0ug
0%
Vitamin E 0mg
0%
Vitamin K 0ug
0%
Vitamin B1 0mg
0%
Vitamin B2 0mg
0%
Vitamin B3 (Niacin) equivalents 0mg
0%
Vitamin B6 0mg
0%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of rye malt?

Rye malt is a good source of dietary fiber, which can aid in digestion and help regulate blood sugar levels. It also contains important nutrients such as manganese, phosphorus, and B vitamins, which are essential for overall health and well-being.

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
No added salt
Soy free
Unsweetened
Vegan

Rye malt

The ratio of macro elements (protein, fat, carbs) in Rye malt

Fat 5%
Carbohydrates, net 82%
Protein 13%

Protein Amino Acids Profile

The ratio of amino acids in Rye malt. See full profile

Tryptophan 1%
Methionine 2%
Histidine 2%
Tyrosine 2%
Isoleucine 3%
Lysine 4%
Threonine 4%
Valine 4%
Alanine 5%
Glycine 5%
Phenylalanine 5%
Arginine 6%
Serine 6%
Aspartic acid 7%
Leucine 7%
Proline 10%
Glutamic acid 28%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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