Gelatin Calories and nutrition facts · Miscellaneous ingredients
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 6.7 g
- Fat
- 0.01 g
Where the calories come from
Gelatin has 27 kcal per envelope (7 g), with 0 g carbs, 0 g fibre, 6.7 g protein and 0.01 g fat. 100 g has 392 kcal.
Diet tags
Last updated June 30, 2026 · Where the data comes from
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Per 100 g, against the 41 miscellaneous ingredients in our catalog.
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Calories 392 kcal · typical 341 kcal
More calories than 93% of miscellaneous ingredients.
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Protein 96.4 g · typical 10.7 g
More protein than 100% of miscellaneous ingredients.
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Fibre 0 g · typical 0.5 g
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Sugars 0 g · typical 1.1 g
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Fat 0.1 g · typical 1 g
Less fat than 78% of miscellaneous ingredients.
The bar shows this food; the line marks the typical (median) value of the category.
Learn about gelatin
What are the health benefits of gelatin?
Gelatin is a good source of protein and contains collagen, which can support joint and bone health. It may also promote skin elasticity and support digestive health. Additionally, some studies suggest that gelatin may aid in muscle recovery and improve sleep quality.
Nutrients in gelatin
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0mg0% of daily
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Vitamin K 0µg0% of daily
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Vitamin B1 0mg0% of daily
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Vitamin B2 0mg0% of daily
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0% of daily
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Vitamin B6 0mg0% of daily
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0% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 0mg0% of max
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Calcium 0mg0% of daily
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Chromium 0µg0% of daily
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Copper 0mg0% of daily
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Fluoride 0mg
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Iodine 0µg0% of daily
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Iron 0mg0% of daily
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Magnesium 0mg0% of daily
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Manganese 0mg0% of daily
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Molybdenum 0mg0% of daily
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Phosphorus 0mg0% of daily
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Potassium 0mg0% of daily
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Selenium 1µg1% of daily
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Sodium 0mg0% of max
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Zinc 0mg0% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0g
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0g
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Linoleic acid 0mg
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Arachidonic acid 0mg
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Oleic acid 0mg
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0% of max
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Palmitic acid 0mg
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Stearic acid 0g
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Cholesterol 0mg
Amino acids
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Histidine 0.66g68% of daily
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Isoleucine 1.16g87% of daily
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Leucine 2.45g83% of daily
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Lysine 3.46g130% of daily
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Methionine 0.61g46% of daily
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Cysteine no data
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Phenylalanine 1.74g75% of daily
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Tyrosine 0.30g25% of daily
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Tryptophan 0g0% of daily
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Threonine 1.48g105% of daily
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Valine 2.08g124% of daily
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Alanine 8g
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Arginine 7g
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Asparagine no data
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Cystine 0g0% of daily
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Glutamine no data
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Glycine 19g
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Proline 12g
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Serine 2.61g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar miscellaneous ingredients
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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