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Nutrition Facts For Skim Milk powder, lactose-free

Data sources: Nutriely Data Sources
Last updated on March 20, 2025.

Nutrition Label

Skim milk powder, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 362kcal (1,516 kj)
18%
Carbohydrates, net 40g
17%
Starch 0g
Sugars 40g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 20g
Glucose 20g
Fibre, total 0g
0%
Polyols 0g
Protein 47g
31%
Fat 1g
2%
Polyunsaturated fatty acids 0.04g
Monounsaturated fatty acids 0.24g
Saturated fatty acids 0.64g
Sterols 0mg
Cholesterol 17mg
Water 4g
0%
Alcohol 0g
Salt 1,427mg **
Calcium 1,360mg
136%
Chromium 2ug
8%
Copper 0.10mg
11%
Fluoride 0mg
Iodine 150ug
100%
Iron 0.45mg
3%
Magnesium 126mg
45%
Manganese 0.08mg
4%
Molybdenum 0mg
0%
Phosphorus 980mg
163%
Potassium 1,710mg
55%
Selenium 20ug
36%
Sodium 560mg
Zinc 4.74mg
59%
Vitamin A (RAE) 6ug
1%
Vitamin D 0.01ug
0%
Vitamin E 0.01mg
0%
Vitamin K 0.10ug
0%
Vitamin B1 0.34mg
31%
Vitamin B2 2.18mg
198%
Vitamin B3 (Niacin) equivalents 10mg
70%
Vitamin B6 0.47mg
36%
Vitamin B9 (Folate) 51ug
13%
Vitamin B12 2.60ug
108%
Vitamin C 6mg
7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

The nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

The amino acids were taken from chemical composition research.

Food Preferences

Non alcoholic
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
No added salt
Soy free
Unsweetened

Skim Milk powder, lactose-free

The ratio of macro elements (protein, fat, carbs) in Skim Milk powder, lactose-free

Fat 3%
Carbohydrates, net 45%
Protein 53%

Protein Amino Acids Profile

The ratio of amino acids in Skim Milk powder, lactose-free. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Histidine 3%
Methionine 3%
Alanine 3%
Arginine 4%
Threonine 4%
Phenylalanine 5%
Isoleucine 5%
Tyrosine 5%
Serine 5%
Valine 6%
Lysine 7%
Aspartic acid 7%
Proline 9%
Leucine 9%
Glutamic acid 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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