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Nutrition Facts For Wheat gluten

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

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Wheat gluten Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 370kcal (1,550 kj)

19%

Carbohydrates 14g

6%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.60g

2%

Polyols -

Protein 75g

50%

Fat 1.85g

4%

Polyunsaturated fatty acids 0.81g

Monounsaturated fatty acids -

Saturated fatty acids 0.27g

Sterols -

Cholesterol 0mg

Water 8g

0%

Alcohol -

Salt -

Calcium 142mg

14%

Chromium -

0%

Copper 0.18mg

20%

Fluoride -

Iodine -

0%

Iron 5mg

29%

Magnesium 25mg

9%

Manganese -

0%

Molybdenum -

0%

Phosphorus 260mg

43%

Potassium 100mg

3%

Selenium 40ug

72%

Sodium 29mg

Zinc 0.85mg

11%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0mg

0%

Vitamin K 0ug

0%

Vitamin B1 0mg

0%

Vitamin B2 0mg

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 0ug

0%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Wheat gluten

The ratio of macro elements (protein, fat, carbs) in Wheat gluten

Protein 81%

Fat 4%

Carbohydrates 15%

Protein Amino Acids Profile

The ratio of amino acids in Wheat gluten. See full profile

Tryptophan 1%

Histidine 2%

Methionine 2%

Tyrosine 3%

Threonine 3%

Lysine 3%

Isoleucine 3%

Alanine 3%

Glycine 4%

Serine 4%

Aspartic acid 4%

Phenylalanine 5%

Valine 5%

Arginine 5%

Leucine 7%

Proline 10%

Glutamic acid 34%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 370kcal
(1,550.00kj)

19% of 1,995.81kcal
(8350.48kj)

Carbohydrates 13.80g

6% of (249.48 g)

50% of (149.69 g)

4% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 142.00mg

14% of (1,000.00 mg)

0% of (25.00 ug)

20% of (0.90 mg)

0% of (150.00 ug)

29% of (18.00 mg)

Magnesium 25.00mg

9% of (280.00 mg)

0% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 260.00mg

43% of (600.00 mg)

Potassium 100.00mg

3% of (3,100.00 mg)

Selenium 39.70ug

72% of (55.00 ug)

2% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.00mg

0% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents -

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 1.35g

138% of (0.98 g)

Isoleucine 2.26g

170% of (1.33 g)

174% of (2.94 g)

79% of (2.66 g)

Methionine 1.43g

107% of (1.33 g)

Phenylalanine 3.31g

143% of (2.31 g)

150% of (1.20 g)

Tryptophan 0.98g

279% of (0.35 g)

Threonine 1.96g

140% of (1.40 g)

201% of (1.68 g)

Aspartic acid 3.01g

Glutamic acid 23.84g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.60g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.81g

Alpha-linolenic acid 0.05mg

EPA fatty acid -

DHA fatty acid -

Linoleic acid 0.76mg

Arachidonic acid -

Monounsaturated fatty acids -

Oleic acid 0.15mg

Saturated fatty acids 0.27g

1% of maximum (22.18 g)

Palmitic acid 0.24mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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