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Chicken, liver, cooked, pan-fried Calories and nutrition facts · Offal dishes

146 kcal per serving (85 g)
Carbs
0.94 g
Fibre
0 g
Sugars
0 g
Protein
21.9 g
Fat
5.5 g
172 kcal per 100 g
Carbs
1.1 g
Fibre
0 g
Sugars
0 g
Protein
25.8 g
Fat
6.4 g

Where the calories come from

Protein 62% Carbs 3% Fat 35%

Chicken, liver, cooked, pan-fried has 146 kcal per serving (85 g), with 0.94 g carbs, 0 g fibre, 21.9 g protein and 5.5 g fat. 100 g has 172 kcal.

Share of your daily needs in one serving

How much is too much

About 69.9 g of chicken, liver, cooked, pan-fried a day reaches the EU safe upper level for vitamin A (retinol): 3,000 µg, the most an adult can have every day without risk of harm. That's less than one serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know chicken, liver, cooked, pan-fried in Nutriely

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Other forms of liver, chicken

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 172 kcal · typical 153 kcal
  • Vitamin B12 21.1 µg · typical 7.3 µg

    More vitamin B12 than 76% of offal dishes.

  • Protein 25.8 g · typical 18.5 g

    More protein than 81% of offal dishes.

  • Selenium 88.2 µg · typical 24.9 µg

    More selenium than 86% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken, liver, cooked, pan-fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken, liver, cooked, pan-fried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 172 160 172
Protein (g) 26 24 26
Fat (g) 6.43 6.1 6.43
Carbohydrates (g) 1.11 1.77 1.11
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of chicken, liver, cooked, pan-fried in the Nutriely app.

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BLS: “Chicken liver, fried without fat (pan)” · USDA: “Chicken, liver, all classes, cooked, pan-fried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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