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Nutrition Facts For Chicken, liver, cooked, pan-fried

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Chicken, liver, cooked, pan-fried Nutrition Label

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Chicken, liver, cooked, pan-fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 172kcal (721 kj)

9%

Carbohydrates 1.11g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 26g

17%

Fat 6g

14%

Polyunsaturated fatty acids 1.27g

Monounsaturated fatty acids 1.39g

Saturated fatty acids 2.03g

Sterols 564mg

Cholesterol 564mg

Water 65g

3%

Alcohol 0g

Salt -

Calcium 10mg

1%

Chromium -

0%

Copper 0.54mg

59%

Fluoride -

Iodine -

0%

Iron 13mg

72%

Magnesium 27mg

10%

Manganese 0.38mg

21%

Molybdenum -

0%

Phosphorus 442mg

74%

Potassium 315mg

10%

Selenium 88ug

160%

Sodium 92mg

Zinc 4.01mg

50%

Vitamin A (RAE) 4,296ug

614%

Vitamin D -

0%

Vitamin E 0.77mg

5%

Vitamin K 0ug

0%

Vitamin B1 0.29mg

27%

Vitamin B2 2.31mg

210%

Vitamin B3 (Niacin) equivalents 14mg

99%

Vitamin B6 0.84mg

65%

Vitamin B9 (Folate) 560ug

140%

Vitamin B12 21ug

880%

Vitamin C 2.70mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Chicken, liver, cooked, pan-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken, liver, cooked, pan-fried

Protein 62%

Fat 35%

Carbohydrates 3%

Protein Amino Acids Profile

The ratio of amino acids in Chicken, liver, cooked, pan-fried. See full profile

Tryptophan 1%

Cystine 2%

Methionine 3%

Histidine 3%

Tyrosine 4%

Threonine 4%

Proline 4%

Serine 5%

Isoleucine 5%

Phenylalanine 5%

Glycine 5%

Alanine 6%

Valine 6%

Arginine 7%

Lysine 8%

Leucine 9%

Aspartic acid 10%

Glutamic acid 13%

Component Breakdown for Chicken, liver, cooked, pan-fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 172kcal
(721.00kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.11g

0% of (249.48 g)

17% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

59% of (0.90 mg)

0% of (150.00 ug)

72% of (18.00 mg)

Magnesium 27.00mg

10% of (280.00 mg)

Manganese 0.38mg

21% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 442.00mg

74% of (600.00 mg)

Potassium 315.00mg

10% of (3,100.00 mg)

Selenium 88.20ug

160% of (55.00 ug)

6% of maximum (1,500.00 mg)

50% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 4,296.00ug

614% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.77mg

5% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.29mg

27% of (1.10 mg)

Vitamin B2 2.31mg

210% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 13.93mg

99% of (14.00 mg)

Vitamin B6 0.84mg

65% of (1.30 mg)

Vitamin B9 (Folate) 560.00ug

140% of (400.00 ug)

Vitamin B12 21.13ug

880% of (2.40 ug)

Vitamin C 2.70mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.75g

77% of (0.98 g)

Isoleucine 1.21g

91% of (1.33 g)

76% of (2.94 g)

74% of (2.66 g)

Methionine 0.64g

48% of (1.33 g)

Phenylalanine 1.22g

53% of (2.31 g)

81% of (1.20 g)

Tryptophan 0.26g

75% of (0.35 g)

Threonine 1.08g

77% of (1.40 g)

88% of (1.68 g)

Aspartic acid 2.36g

58% of (0.70 g)

Glutamic acid 3.11g

Hydroxyproline 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.27g

Alpha-linolenic acid 12.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 714.00mg

Arachidonic acid -

Monounsaturated fatty acids 1.39g

Oleic acid 1,246.00mg

Saturated fatty acids 2.03g

9% of maximum (22.18 g)

Palmitic acid 1,088.00mg

Stearic acid 0.91g

Sterols 564.00mg

Cholesterol 564.00mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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