Chicken, liver, cooked, simmered Calories and nutrition facts ยท Offal dishes

142 kcal per serving (85 g)
Carbs
0.74 g
Fibre
0 g
Sugars
0 g
Protein
20.8 g
Fat
5.5 g
167 kcal per 100 g
Carbs
0.87 g
Fibre
0 g
Sugars
0 g
Protein
24.5 g
Fat
6.5 g

Where the calories come from

Protein 61% Carbs 2% Fat 37%

Chicken, liver, cooked, simmered has 142 kcal per serving (85 g), with 0.74 g carbs, 0 g fibre, 20.8 g protein and 5.5 g fat. 100 g has 167 kcal.

How much is too much

About 75.4 g of chicken, liver, cooked, simmered a day reaches the EU safe upper level for vitamin A (retinol): 3,000 ยตg, the most an adult can have every day without risk of harm. That's less than one serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 10, 2026 ยท Where the data comes from

Get to know chicken, liver, cooked, simmered in Nutriely

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Other forms of liver, chicken

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 167 kcal ยท typical 153 kcal
  • Vitamin B12 16.9 ยตg ยท typical 7.3 ยตg

    More vitamin B12 than 71% of offal dishes.

  • Protein 24.5 g ยท typical 18.5 g

    More protein than 76% of offal dishes.

  • Selenium 82.4 ยตg ยท typical 24.9 ยตg

    More selenium than 82% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in chicken, liver, cooked, simmered

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Chicken, liver, cooked, simmered in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 167 167
Protein (g) 24 24
Fat (g) 6.51 6.51
Carbohydrates (g) 0.87 0.87
Sugars (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of chicken, liver, cooked, simmered in the Nutriely app.

USDA: โ€œChicken, liver, all classes, cooked, simmeredโ€. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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